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This graphic of the Officer Candidates School Physical Conditioning Program 30-day calendar was created to help officer candidates prepare physically for training at Marine Corps Base Quantico, created March 6, 2026. The Booklet provides structured guidance and workouts designed to build endurance, strength, and injury prevention prior to attending OCS. This graphic was created using Adobe InDesign, Adobe Photoshop, and Adobe Illustrator. (U.S. Marine Corps graphic by Cpl. Casey Bonestroo)
| Date Taken: | 03.06.2026 |
| Published: | 03-26-26 10:58 AM |
| Graphic ID: | 41518 |
| VIRIN: | 260306-M-IV304-1006 |
| Size: | 1.46 MB |
| Location: | MARINE CORPS BASE QUANTICO, VIRGINIA, US |
| Web Views: | 1 |
| Downloads: | 0 |
This work, Officer Candidates School Physical Conditioning Program, by Cpl Casey Bonestroo, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
