This video describes a technique that can be used to snap out of a negative thought spiral and help keep things in perspective by considering how one will feel in 5 weeks, 5 months and 5 years from the event. This video was created with Adobe Photoshop with hand-drawn illustrations and animated in Adobe After Effects.
| Date Taken: | 08.01.2022 |
| Published: | 06-28-23 10:11 AM |
| Graphic ID: | 23178 |
| VIRIN: | 220801-A-EN187-1001 |
| Size: | 12.92 MB |
| Location: |
| Web Views: | 92 |
| Downloads: | 2 |
This work, 5, 5, 5 Technique, by Christopher Nititham, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
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