Palmetto Guardian

On this episode of the Palmetto Guardian we talk with Darryl Hammond, South Carolina National Guard Lead Health and Wellness Coach, 1Lt. Tirzah Hopp, South Carolina National Guard Holistic Health and Fitness Coordinator and Spc. Luke Gunter, South Carolina National Guard Holistic Health and Fitness NCOIC. Join us as we dive into the world of Holistic Health and Fitness (H2F) and explore this comprehensive system that revolves around physical, nutritional, spiritual, mental, and sleep... read more

On this episode of the Palmetto Guardian we talk with Darryl Hammond, South Carolina National Guard Lead Health and Wellness Coach, 1Lt. Tirzah Hopp, South Carolina National Guard Holistic Health and Fitness Coordinator and Spc. Luke Gunter, South Carolina National Guard Holistic Health and Fitness NCOIC. Join us as we dive into the world of Holistic Health and Fitness (H2F) and explore this comprehensive system that revolves around physical, nutritional, spiritual, mental, and sleep readiness. Discover how H2F is not just a fitness regimen but a holistic approach to overall well-being. We discuss its profound impact on service members and shed light on the abundance of resources available for those seeking support in these crucial areas. Tune in for a conversation that goes beyond the physical, offering insights into achieving optimal health and fitness for our dedicated service members. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office.   show less

On this episode of the Palmetto Guardian we talk with Candidate Ryanne Daley, South Carolina National Guard Warrant Officer Candidate. Embark on an inspiring journey with Candidate Daley as she shares her extraordinary path from leaving the soccer field to soaring the skies as a helicopter pilot in the South Carolina National Guard. In this heartfelt podcast episode, discover the pivotal moments that led her to trade in cleats for helicopter controls. Hear about the unwavering support from... read more

On this episode of the Palmetto Guardian we talk with Candidate Ryanne Daley, South Carolina National Guard Warrant Officer Candidate. Embark on an inspiring journey with Candidate Daley as she shares her extraordinary path from leaving the soccer field to soaring the skies as a helicopter pilot in the South Carolina National Guard. In this heartfelt podcast episode, discover the pivotal moments that led her to trade in cleats for helicopter controls. Hear about the unwavering support from her family, the challenges she overcame, and the incredible decision to pursue a helicopter license. Join us for a captivating conversation as Candidate Daley reflects on her unique journey, the significance of joining the National Guard, and why she wouldn't trade this opportunity for anything in the world. It's a story of courage, dreams taking flight, and the profound impact of family support. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office and Hallie Weaver, intern with Pleasant Hill Middle school.   show less

On this episode of the Palmetto Guardian we talk with Staff Sgt. Sean Delaney-Gesing, Recruiting and Retention Non-Commissioned Officer (NCO). We explore the process of joining the South Carolina Army National Guard, discussing the countless opportunities and advantages that come with enlistment. Additionally, we uncover an innovative program designed to assist individuals who are on the cusp of meeting the enlistment criteria by enhancing their ASVAB scores and physical fitness. So join us as we delve into the path towards becoming a part of the Guard and maximizing your potential within it! The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with U.S. Army Maj. Gen. Van McCarty, adjutant general for South Carolina, about key priorities and the mission of the South Carolina National Guard for the year 2024. We chat about top priorities and mission, giving you a behind-the-scenes look at the incredible readiness and dedication of the Guard's personnel. Get ready to discover the latest in modernization efforts and how technology is playing a crucial role in shaping the future. We'll... read more

On this episode of the Palmetto Guardian we talk with U.S. Army Maj. Gen. Van McCarty, adjutant general for South Carolina, about key priorities and the mission of the South Carolina National Guard for the year 2024. We chat about top priorities and mission, giving you a behind-the-scenes look at the incredible readiness and dedication of the Guard's personnel. Get ready to discover the latest in modernization efforts and how technology is playing a crucial role in shaping the future. We'll break down the four lines of efforts that make the Guard the powerhouse it is. Don't miss out on this friendly and informative discussion about the people, mission, modernization, and tech changes in the South Carolina National Guard! The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office.   show less

On this episode of the Palmetto Guardian we talk with Command Sgt. Maj. Norris McCall, Army National Guard State Command Sergeant Major. Join us as he warmly shares the highlights of his National Guard journey, giving us a peek into his background, challenges, and pivotal moments. CSM McCall brings an upbeat perspective to the upcoming 2024 Best Warrior Competition, explaining why it's not just a challenge but a meaningful experience for the soldiers participating. Discover the camaraderie,... read more

On this episode of the Palmetto Guardian we talk with Command Sgt. Maj. Norris McCall, Army National Guard State Command Sergeant Major. Join us as he warmly shares the highlights of his National Guard journey, giving us a peek into his background, challenges, and pivotal moments. CSM McCall brings an upbeat perspective to the upcoming 2024 Best Warrior Competition, explaining why it's not just a challenge but a meaningful experience for the soldiers participating. Discover the camaraderie, resilience, and excitement that make the Best Warrior Competition special. CSM McCall also shares his personal excitement and what he's most looking forward to in this fantastic event. Don't miss out on this friendly and inspiring chat with a true warrior leader! The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office.   show less

On this episode of the Palmetto Guardian we talk with CH (Maj.) John Denny, South Carolina National Guard support chaplain and Ruth Ellis, South Carolina National Guard behavioral health specialist about the transformative world of the COMPASS program! We delve into a proven process designed to assist individuals navigating grief, trauma, crisis, or acute stress resulting from significant life events. Led by chaplains, integrated with behavioral health strategies, and driven by peer support,... read more

On this episode of the Palmetto Guardian we talk with CH (Maj.) John Denny, South Carolina National Guard support chaplain and Ruth Ellis, South Carolina National Guard behavioral health specialist about the transformative world of the COMPASS program! We delve into a proven process designed to assist individuals navigating grief, trauma, crisis, or acute stress resulting from significant life events. Led by chaplains, integrated with behavioral health strategies, and driven by peer support, COMPASS encompasses three impactful categories: individual support through one-on-one sessions, group processing detailed on the COMPASS: Support page, and Weekend Immersion (formerly known as Post Deployment Seminar or PDS). Uncover how True North enhances organizational resilience, fostering team trust, spiritual readiness, communication skills, and personal relationships. Together, these evidence-based practices create a comprehensive approach, offering our most valuable resource—our people—the opportunity to flourish even in challenging times. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office.   show less

On this episode of the Palmetto Guardian we talk with Sgt. Madison Imel, G1 Personnel Services Non-Commissioned Officer (NCO). Are you considering switching your service to another state? If so, join us for a lively chat about moving out of the South Carolina National Guard and heading elsewhere. We're delving into the whole process, swapping stories, and dishing out helpful tips on personnel services. Whether you're itching for a change or simply curious, come join our conversation as we navigate this interstate leap in your National Guard journey. Think of it as a road trip for your career! The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Chaplain (Maj.) John Denny, South Carolina Army National Guard chaplain and Chaplain (Capt.) Kirby Whitley, South Carolina Air National Guard chaplain. We dive into ways to say “No,” the importance of setting boundaries and a budget and how embracing limitations can empower us. We also touch on how to navigate the holidays with the loss of someone special to you. So join us and prepare yourself to prioritize self-care and discover the strength in setting boundaries for a more resilient and fulfilling holiday experience! The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs Office.

On this episode of the Palmetto Guardian we talk with Lisa Mustard, South Carolina National Guard behavioral health specialist. Lisa shares valuable tips designed to help you smoothly navigate the seasonal whirlwind. While the holidays are a time for family and connection, they can also bring about significant stress. Tune in to learn how to make this season more manageable and joy-filled! The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Senior Master Sgt. Kenneth Monroe, Recruiting and Retention senior enlisted leader and College Assistance Program manager for the South Carolina Air National Guard, and Mr. Mead, Guidance Counselor and College Assistance Program manager for the South Carolina Army National Guard. Join us as we delve into the transformative opportunities offered by the South Carolina National Guard College Assistance Program (CAP). Discover the... read more

On this episode of the Palmetto Guardian we talk with Senior Master Sgt. Kenneth Monroe, Recruiting and Retention senior enlisted leader and College Assistance Program manager for the South Carolina Air National Guard, and Mr. Mead, Guidance Counselor and College Assistance Program manager for the South Carolina Army National Guard. Join us as we delve into the transformative opportunities offered by the South Carolina National Guard College Assistance Program (CAP). Discover the qualification criteria, application process and the upcoming deadline for submitting your request before the application windows close! If you’re seeking comprehensive insights into education benefits, this is your go-to resource, learn first hand how this program can unlock doors to higher education! The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office.   show less

On this episode of the Palmetto Guardian we talk with Staff Sgt. Sean Delaney-Gesing, Recruiting and Retention Non-Commissioned Officer (NCO). We explore the process of joining the South Carolina Army National Guard, discussing the countless opportunities and advantages that come with enlistment. Additionally, we uncover an innovative program designed to assist individuals who are on the cusp of meeting the enlistment criteria by enhancing their ASVAB scores and physical fitness. So join us as we delve into the path towards becoming a part of the Guard and maximizing your potential within it! The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office.

Episode 154 - The Women’s Influential Network

On this episode of the Palmetto Guardian we talk with Maj. Ashley Young, president of Women’s Influential Network. We dive into what is WIN, how to get involved, upcoming events and being chosen as a distinguished recipient of the Inaugural Empowering Justice Award. WIN focuses on professional development, career longevity, balancing personal and professional lives, and promoting discipline and standards. The Palmetto Guardian is hosted by... read more

Episode 154 - The Women’s Influential Network On this episode of the Palmetto Guardian we talk with Maj. Ashley Young, president of Women’s Influential Network. We dive into what is WIN, how to get involved, upcoming events and being chosen as a distinguished recipient of the Inaugural Empowering Justice Award. WIN focuses on professional development, career longevity, balancing personal and professional lives, and promoting discipline and standards. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office. Facebook: winscguard Instagram: win_scguard Website: https://www.womensinfluentialnetwork.org/ 0:00 - intro 0:46 - what is the women’s influential network? 2:15 - how did the group get started? 3:35 - have you noticed a difference since starting WIN? 6:44 - what types of events do you hold? 8:20 - how can someone who is interested become a part of the group? 9:38 - what events do you have coming up? 10:33 - what is the best way to be involved in WIN? 11:49 - can you tell us some success stories? 13:00 - can you tell us more about the empowering justice award you recently received?   show less

On this episode of the Palmetto Guardian we talk with Heather McPherson, South Carolina Military Museum curator of collections and Sgt. 1st. Class Meghann Church, South Carolina National Guard command historian. Our discussion revolves around an exciting upcoming event titled “Developed Photos of the South Carolina National Guard.” This exhibit serves as a tribute to the South Carolina National Guard’s public affairs efforts, showcasing the equipment they used and their captivating... read more

On this episode of the Palmetto Guardian we talk with Heather McPherson, South Carolina Military Museum curator of collections and Sgt. 1st. Class Meghann Church, South Carolina National Guard command historian. Our discussion revolves around an exciting upcoming event titled “Developed Photos of the South Carolina National Guard.” This exhibit serves as a tribute to the South Carolina National Guard’s public affairs efforts, showcasing the equipment they used and their captivating photography. We also delve into SFC Church’s fascinating journey to becoming the historian for the South Carolina National Guard, exploring the unique methods she employs to preserve and capture the rich history of the SCNG. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office. SFC Meghann Church (803) 299-5458 / meghann.l.church.mil@army.mil Heather McPherson (803) 299-1333 / heather.mcpherson@scmd.sc.gov “Developed” Photos of the South Carolina National Guard October 12th 5:30 - 7:00 pm 1 National Guard Road Columbia SC 29201 0:00 - intro 1:07 - what are some new exhibits in the museum? 2:04 - how can schools coordinate for field trips? 3:07 - where are you located and what are the hours of operation? 4:14 - Is there a strong working relationship between the historian and the museum? 6:50 - Can you tell us about the new “Developed” exhibit? 10:18 - when is the reception for the exhibit and how can people attend? 16:55 - what is a typical day like for a historian? 30:00 - how do you collect information? 33:03 - if units find artifacts that could be useful for the historian, what should they do? 41:47 - do you work closely with the Air National Guard? 44:27 - final words   show less

On this episode of the Palmetto Guardian we talk with Capt. Sims, with the 1980th Acquisition team, about the 1980th Acquisition team, what makes it different from other units in the guard, and how to become a part of their team. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office.

0:00 - intro
0:37 - what is the 1980th acquisition team?
1:22 - how do your responsibilities differ from fulltime civilians?
1:49 -... read more

On this episode of the Palmetto Guardian we talk with Capt. Sims, with the 1980th Acquisition team, about the 1980th Acquisition team, what makes it different from other units in the guard, and how to become a part of their team. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office. 0:00 - intro 0:37 - what is the 1980th acquisition team? 1:22 - how do your responsibilities differ from fulltime civilians? 1:49 - where are you located? 2:07 - how does your unit differ in rank structure and amount of soldiers? 3:10 - since your unit is so small, how do you gain new soldiers? 4:18 - what are the requirements to be able to be considered for reclass? 4:55 - what does the reclass school look like for soldiers who do reclass? 5:55 - are there any full time positions? 6:21 - what does a typical drill weekend look like? 7:14 - does holding this mos open up job opportunities as a civilian? 7:56 - what led you to becoming a contractor? 8:51 - do you have any future plans when leaving this career field? 9:36 - what are some tools that soldiers develop that they can take with them? 11:22 - how do interested soldiers reach out to join the 1980th acquisition team?   show less

On this episode of the Palmetto Guardian Staff Sgt. Chelsea Weaver aka Hollywood, heads to the field to cover the Child and Youth Program 2023 Youth Camp. She talks with campers, junior/senior counselors and staff about their experience during the week long camp. They dive into their favorite activities, what they look forward to most next year and a little advice to those future first time campers. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver with the South Carolina National... read more

On this episode of the Palmetto Guardian Staff Sgt. Chelsea Weaver aka Hollywood, heads to the field to cover the Child and Youth Program 2023 Youth Camp. She talks with campers, junior/senior counselors and staff about their experience during the week long camp. They dive into their favorite activities, what they look forward to most next year and a little advice to those future first time campers. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office. South Carolina National Guard https://www.scguard.ng.mil/ Youtube https://www.youtube.com/user/SCNationalGuard Facebook https://www.facebook.com/SCGuard/ Instagram https://www.instagram.com/official_scguard/ Twitter https://twitter.com/SCNationalGuard flickr https://www.flickr.com/photos/scguard/   show less

On this episode of the Palmetto Guardian we talk with Region 4 Behavioral Health Specialist Jennifer Wolff and Region 5 Behavioral Health Specialist Ann Mac Prevost about anxiety, various coping mechanisms, and resources that are available to soldiers and their families in the South Carolina National Guard. The Palmetto Guardian is hosted by Spc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Senior Master Sgt. Kenneth Monroe, Recruiting and Retention senior enlisted leader, and Tech. Sgt. Travers, recruiter for the South Carolina Air National Guard. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver, with the South Carolina National Guard Public Affairs office, and Airman 1st Class Danielle Dawson, with the 169th Fighter Wing, South Carolina Air National Guard.

On this episode of the Palmetto Guardian we talk with staff judge advocate Col. Jeff Penland, state staff judge advocate Col. Chris Barton, and attorney advisor Maj. Kelvin Wright about serving as a judge advocate in the South Carolina National Guard. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office.

Navigating Resources: A Guide for SC National Guard Retirees & Families

On this episode of the Palmetto Guardian we talk with Veteran Advisor Greg Miller, South Carolina National Guard, about numerous resources available for retirees, family members, and those currently serving in the South Carolina National Guard. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Lisa Mustard, South Carolina National Guard behavioral health office about the importance of taking a digital detox. In today’s world we are constantly surrounded by screens and technology and sometimes we just need to unplug. So give this episode a listen and hear all the tips and tricks Lisa has to offer us for taking a break from our screens! The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Pfc. Ana-Grace Catoe with the South CarolinaNational Guard Public Affairs office.

On this episode of the Palmetto Guardian Spc. Horton, Spc. Catoe and Staff Sgt. Weaver from the Public Affairs office talks about the ins and outs of requesting public affairs support and everything in between! The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver, Spc. Ana-Grace and Spc. Turner Horton, with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Sgt. 1st Class Caren Lucas, enlisted promotion manager for the South Carolina National Guard. We dive into the ins and outs of enlisted promotions, everything from how to earn points for the promotion board, where to see your current points and the importance of having a good evaluation. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Ana-Grace with the South Carolina National Guard Public Affairs office.

Ep 142 Exploring the Benefits and Opportunities of Software Development

On this episode of the Palmetto Guardian we talk with Craig Perry, program director for Create Opportunity. We learn about their software developer training and apprenticeship program and how this could be a great opportunity for service members and their families. We discuss the screening process, how long the program is and how you can benefit from being a part of this training. The Palmetto Guardian is hosted by... read more

Ep 142 Exploring the Benefits and Opportunities of Software Development On this episode of the Palmetto Guardian we talk with Craig Perry, program director for Create Opportunity. We learn about their software developer training and apprenticeship program and how this could be a great opportunity for service members and their families. We discuss the screening process, how long the program is and how you can benefit from being a part of this training. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver, Spc. Ana-Grace and Intern Jay Riddle, with the South Carolina National Guard Public Affairs office. 0:00 - intro 2:36 - What is your role in the Create Opportunity program? 3:35 - What does non-traditional student mean in terms of your program? 4:36 - Do you have to use your VA education benefits in order to attend the program for free? 5:30 - What level of education is required to be accepted into the program? 11:54 - What are your expectations of your students? 12:45 - Is there a difference in the certification of this program and a 2 or 4 year degree? 15:10 - Do students have to continue their education after completion of the program? 17:00 - How can those that are interested apply? South Carolina National Guard https://www.scguard.ng.mil/ Youtube https://www.youtube.com/user/SCNationalGuard Facebook https://www.facebook.com/SCGuard/ Instagram https://www.instagram.com/official_scguard/ Twitter https://twitter.com/SCNationalGuard flickr https://www.flickr.com/photos/scguard/ DVIDS https://www.dvidshub.net/unit/SCNG   show less

On this episode of the Palmetto Guardian we talk with James Hull, Veterans Services Coordinator for the University of South Carolina. We dive into his profound passion for history and discover how it inspired him to establish an archive dedicated to honoring fallen service members who have attended the university. We explore how he carefully finds the names of these individuals and hear his dreams for the project’s future. We also get a sneak peek at an exciting walking tour scheduled for the upcoming fall. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Turner Horton with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Lieutenant General Milford H. Beagle, Jr., Commanding General, United States Army Combined Arms Center, Fort Leavenworth, Kansas about his career in the Army. We dive into why he decided to join the military, how the SC State University ROTC program helped mold him into the person he is today and how his family and friends have supported him along the way. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Airmen 1st Class Danielle Dawson with the South Carolina National Guard Public Affairs office.

Ep 139 What Is Buddy Aid?

On this episode of the Palmetto Guardian we talk with Sgt. 1st Class Joshua Bixler, Sgt Travis Duncan, South Carolina National Guard Victim Advocates and Jill Williams, Sexual Assault Prevention and Response Corrdinator for South Carolina National Guard about April being Sexual Assualt Awarness Month. We talk about the Buddy Aid program and different resources that are out there to help you or someone you know who has been affected by sexual assault. The Palmetto... read more

Ep 139 What Is Buddy Aid? On this episode of the Palmetto Guardian we talk with Sgt. 1st Class Joshua Bixler, Sgt Travis Duncan, South Carolina National Guard Victim Advocates and Jill Williams, Sexual Assault Prevention and Response Corrdinator for South Carolina National Guard about April being Sexual Assualt Awarness Month. We talk about the Buddy Aid program and different resources that are out there to help you or someone you know who has been affected by sexual assault. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Turner Horton with the South Carolina National Guard Public Affairs office. For more information contact Sexual Assault Prevention & Response Program: JFHQ SARQ: (803) 727-2413 1225 Bluff Rd. Columbia, S.C. 29201 DOD Safe Help Line: (877) 995-5247 0:00 - Intro 1:19 -What is Buddy Aid? 4:04 - How does deterrence play a role in sexual assault prevention? 6:19 - Does Buddy Aid require training like victim advocacy? 7:43 - What is the difference between Buddy Aid and victim advocacy? 15:45 - What is the process of reporting a sexual assault and what is the difference between restricted and unrestricted? 18:02 - Does a report of sexual assault have to be between soldiers? 19:40 - Why would someone not report a sexual assault? 25:28 - Are there any tips for soldiers to help them with sexual assault prevention? 31:02 - Who can become a victim of sexual assault? 35:48 - Sexual assault awareness isn’t just for a month. 36:24 - Would you like to become a victims advocate?   show less

On this episode of the Palmetto Guardian we talk with Sgt. Corey Outen, South Carolina National Guard Medical Training Team, about the ins and outs of a Combat Medic Specialist (68W). We dive into different medic identifiers, biannual training and re-certifications and training and real world events they support as medics. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office.

Ep 137 Fit to Fight

On this episode of the Palmetto Guardian we talk with Shirley Morgan and Justin White, McCrady Fire and Rescue Firefighters about their love for fitness and how that led them to be a part of the bodybuilding community. We dive into their daily routines, how they juggle work, family and competition preparation and what it’s like during “off season.” The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Ana-Grace Catoe with the South Carolina... read more

Ep 137 Fit to Fight On this episode of the Palmetto Guardian we talk with Shirley Morgan and Justin White, McCrady Fire and Rescue Firefighters about their love for fitness and how that led them to be a part of the bodybuilding community. We dive into their daily routines, how they juggle work, family and competition preparation and what it’s like during “off season.” The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office. 0:00 - Intro 1:00 - Outside of McCrady, do you have any other ties to the military? 1:30 - What led you to become a firefighter and how did you end up at McCrady? 2:40 - What is the dynamic like working at McCrady opposed to a normal fire department? 3:58 - Why did you choose bodybuilding? 9:08 - What specific category do you compete in? 10:50 - How does working together help you both in your individual bodybuilding journeys? 12:00 - How does your family dynamic support you during competition training? 14:22 - What does your typical day look like while you’re in season? 17:35 - How much different is it when you’re not in season? 19:27 - Do you have an upcoming competition? 21:04 - Is there a meal or snack you look forward to being able to eat after your show? 22:15 - What advice would you give to someone wanting to start bodybuilding?   show less

On this episode of the Palmetto Guardian middle school interns, Makayla Simmons, Beechwood Middle School and Keyonna Washington, Ebenezer Middle School spend the day with the South Carolina National Guard Public Affairs Office. They experience what it’s really like to work in public affairs and the ins and outs of daily operations. They interview U.S. Army Staff Sgt. Sean Delaney-Gesing, South Carolina National Guard Marketing NCO about his experience being a recruiter and what it was like transitioning into marketing. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with U.S. Army Maj. Ben Thornton, South Carolina National Guard state training administrator about his military career. We dive into his history with the 4-118th Combined Arms Battalion and how he started from a platoon leader to now becoming the battalion commander. We also talk about his experience during COVID-19 while deployed and how that changed the dynamic of daily operations. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Pfc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Christopher Wallace, McCrady Fire and Rescue Lieutenant about his service in the Army and what led him to become a firefighter. We dive into his passion for health and fitness and his journey to competing for the title of McCrady’s Strongest Firefighter. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Pfc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with U.S Army Warrant Officer Shanequa Pendergrass, food service technician for the South Carolina National Guard about her journey from being enlisted to becoming a warrant officer as well as the best kept secret in the Army! The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Pfc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Lisa Mustard, South Carolina National Guard behavioral health office about how to deal with failure. We dive into ways to overcome failure, how it’s not about failing but how you respond to failure and understanding that you are in control of your own path. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Pfc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office.



0:00 - Intro
1:26 - How... read more

On this episode of the Palmetto Guardian we talk with Lisa Mustard, South Carolina National Guard behavioral health office about how to deal with failure. We dive into ways to overcome failure, how it’s not about failing but how you respond to failure and understanding that you are in control of your own path. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Pfc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office. 0:00 - Intro 1:26 - How do you cope with failure? 3:40 - Internalizing failure 6:20 - Reframing the story you tell yourself about failure 9:00 - The importance of readiness and how you use feedback 10:53 - Keeping mind of the company you surround yourself with 12:45 - How to reframe your failure for motivational use and the importance of support 16:00 - Helping fellow soldiers see through their own denial of failure 18:30 - Reassessing your goals 20:30 - Understanding that you are in control of your own path in life South Carolina National Guard https://www.scguard.ng.mil/ Youtube https://www.youtube.com/user/SCNationalGuard Facebook https://www.facebook.com/SCGuard/ Instagram https://www.instagram.com/official_scguard/ Twitter https://twitter.com/SCNationalGuard flickr https://www.flickr.com/photos/scguard/ DVIDS https://www.dvidshub.net/unit/SCNG   show less

Ep 131 Building Strong & Resilient Teams

On this episode of the Palmetto Guardian we talk with U.S. Army Ch. (Maj.) John Denny, South Carolina National Guard full time support chaplain and U.S. Army Staff Sgt. Joshua Powell, South Carolina National Guard full time support religious affairs NCO. We dive into the history of their military careers, what they have to offer service members and their families and different programs units can request to build confidence and morale within the... read more

Ep 131 Building Strong & Resilient Teams On this episode of the Palmetto Guardian we talk with U.S. Army Ch. (Maj.) John Denny, South Carolina National Guard full time support chaplain and U.S. Army Staff Sgt. Joshua Powell, South Carolina National Guard full time support religious affairs NCO. We dive into the history of their military careers, what they have to offer service members and their families and different programs units can request to build confidence and morale within the ranks. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Pfc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office. To contact Chaplain Denny or Staff Sgt. Powell: john.a.denny16.mil@army.mil joshua.j.powell6.mil@army.mil 0:00 - Intro 1:18 - What are the full time duties of a chaplain and religious support nco? 2:27 - Chaplain Denny, how long have you been in the guard? Have you always been a full time member? 2:45 - Did you enlist and then decide to become a chaplain? 3:13 - Ssg Powell, what is your background in the military and how did you decide to join the guard? 3:45 - What are your daily duties? 4:03 - During your Marine Corps service did you have the same MOS? 5:45 - Why does the chaplain corps exist? Do you have to know about all religions in order to be a Chaplain? 9:00 - What other religions are represented by Chaplains in the South Carolina National Guard? 11:30 - Can families seek help from the Chaplain or does it have to be religious based? 17:00 - What programs does the army offer for families, or even units, to build trust and stronger bonds?   show less

On this episode of the Palmetto Guardian we talk with U.S. Army Lt. Col. Joseph Bulwinkle, U.S. Army Col. Marion Bulwinkle and U.S. Army Cadet Hayden Bulwinkle, a family trio who serve together in the South Carolina National Guard. We dive into their military family legacy, what it’s like to serve together and what influences lead them to all serve.The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office.



0:00 - Intro... read more

On this episode of the Palmetto Guardian we talk with U.S. Army Lt. Col. Joseph Bulwinkle, U.S. Army Col. Marion Bulwinkle and U.S. Army Cadet Hayden Bulwinkle, a family trio who serve together in the South Carolina National Guard. We dive into their military family legacy, what it’s like to serve together and what influences lead them to all serve.The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office. 0:00 - Intro 1:23 - What led you to want to join the military? 3:38 - Did you always see yourself serving more than 20 years? Hayden, do you plan on serving at least 20 years? 5:57 - Hayden, what was your experience deploying alongside your uncle while deployed? 7:09 - How long did it take for other soldiers to realize that you two were related? 7:43 - Col. Bulwinkle, how hard was it having both your son and your brother deployed at the same time? 10:15 - Col. Bulwinkle, are any of your other sons planning on joining the military? 11:56 - Col. Bulwinkle, what are your plans after retirement? 12:52 - Lt. Col. Bulwinkle, do you have any career plans in the works after retirement? 13:29 - Hayden, what are your plans for the guard? Are you planning on keeping family traditions or taking a different path? 14:15 - What advice would you give to anyone serving alongside their family? 20:50 - Col. Bulwinkle speaks about their family pact 22:30 - Advice on not being discouraged when not being selected for jobs on the first try   show less

Ep 129 What Is The STRIVE Program?

On this episode of the Palmetto Guardian we talk with Maj. Karla Evans about the STRIVE program, what it offers to members of the guard, and how aspiring entrepreneurs can attend the six week course free of charge. The Palmetto Guardian is hosted by Pfc. Ana-Grace Catoe and Staff Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office.



0:00 - Intro
1:15 - What is the STRIVE program?
3:47 - Is there a limited amount of... read more

Ep 129 What Is The STRIVE Program? On this episode of the Palmetto Guardian we talk with Maj. Karla Evans about the STRIVE program, what it offers to members of the guard, and how aspiring entrepreneurs can attend the six week course free of charge. The Palmetto Guardian is hosted by Pfc. Ana-Grace Catoe and Staff Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office. 0:00 - Intro 1:15 - What is the STRIVE program? 3:47 - Is there a limited amount of seats per class because it is free? 4:30 - How frequent is the class offered? How can interested soldiers find information? 5:40 - How can people apply? Is there any reason why someone would not get accepted? 6:30 - When does the next class start? 7:30 - How frequent are the Saturday and Monday classes? 7:42 - Aside from this upcoming course, when is the next scheduled course? 7:49 - Are there multiple courses scheduled a year? 8:06 - What does the curriculum involve? 8:38 - Do you receive a certificate upon completion of the course? 9:16 - Do we know anyone personally that has completed the course and gone on to start their own business? 12:25 - Were there any students in your class that had previous business experience and still found the course to be helpful? 13:02 - What advice would you give to those nervous about signing up for the course? Contact STRIVE: Dr. Kasie Whitener - kathyrn.whitener@moore.sc.edu Dr. Jeff Savage - jeff.savage@moore.sc.edu Application - https://sc.edu/study/colleges_schools/moore/research_and_centers/centers/faber_entrepreneurship_center/strive_program.php   show less

On this episode of the Palmetto Guardian we talk with Command Sgt. Maj. W. Richard Kyzer II, Army National Guard State command sergeant major, about events and training that has happened during the year, what service members can look forward to in the new year, and a holiday message to service members and their families. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Pfc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with retired Lt. Col. Keith Wilson, and his sons Charles and Jack Wilson about their military family legacy, choices that led each member to their own service, and Jack’s accomplishment of being accepted into West Point. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Sgt. Travis Duncan, Start NCOIC and Kristen Riglietti, South Carolina National Guard Suicide Prevention Coordinator about September being Suicicde Prevention Month. We dive into new resources that are available to service members and their families as well as ways to prevent suicide and get the help you need. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Pfc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Sgt. 1st Class Felicia Penn, Federal Women's Program Manager, 1st Lt. Briana Yancey, State Equal Employment Specialist and Lt. Col. Latasha Oneil, 751st CSSB Battalion Commander about Women’s Equality Day. We dive into the history and evolution of women’s equality, what challenges we still have to work towards and an upcoming event to celebrate Women’s Equality Day. The Palmetto Guardian is hosted by Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Jennifer Wolff, South Carolina National Guard behavioral health specialist, and Senior Master Sgt. David Hutterl, South Carolina Air National Guard Electronic Warfare Specialist, about anger management, what resources are out there for service members and how treatment has helped Senior Master Sgt Hutter manage his anger. The Palmetto Guardian is hosted by Pfc. Ana-Grace Catoe and Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Mrs. Lisa Mustard, South Carolina National Guard behavioral health office, about the different types of PTSD symptoms, resources service members and their families can access, and why it’s important to bring awareness year round. The Palmetto Guardian is hosted by Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Jennifer Wolff, South Carolina National Guard behavioral health specialist, Mr. Darryl Hammond, South Carolina National Guard Health and Wellness Coach and Kristen Riglietti, South Carolina National Guard Suicide Prevention Coordinator about Mental Health Awareness and the resources available to service members and their families. If you or someone you know is suffering please ask for help. It’s time to break the stigma and help service members get the help they need. The Palmetto Guardian is hosted by Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with 1st Lt. Briana Yancey, South Carolina National Guard State Equal Opportunity specialist, and Master Sgt. Delesia Jackson, South Carolina National Guard African American/Black special emphasis program manager, about the significance of Black History Month and why we celebrate. The Palmetto Guardian is hosted by Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Mrs. Lisa Mustard, South Carolina National Guard behavioral health office, and Mr. Reese Palmer, licensed marriage and family therapist, about ways to solve marriage core issues and being more observant with yourself. The Palmetto Guardian is hosted by Sgt. Chelsea Weaver and Sgt. Tim Andrews with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Audra Harmon, South Carolina National Guard Service Member Family Care Soldier Family Readiness Specialist Lead, and U.S. Army Master Sgt. Eric Gallman, Service Member Family Care senior enlisted advisor, about November being the Month of the Military Family and resources that are out there, as well as events going on throughout the month to celebrate. The Palmetto Guardian is hosted by Sgt. Chelsea Weaver and Spc. Flonasia Neals with the South Carolina National Guard Public Affairs Office.

On this episode of the Palmetto Guardian we talk with U.S. Air Force Chief Master Sgt. Camille Caldwell, South Carolina National Guard state command senior enlisted leader, about her new appointed position and her goals to break the stigma of mental health and how to integrate Soldiers and Airmen together. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Spc. Flonasia Neals with the South Carolina National Guard Public Affairs Office.

On this episode of the Palmetto Guardian we talk with U.S. Army Command Sgt. Maj. William R. Kyzer II, South Carolina National Guard state command sergeant major, about September being suicide prevention month, and things we can do to break the stigma. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Sgt. Tim Andrews with the South Carolina National Guard Public Affairs Office.

On this episode of the Palmetto Guardian we talk with Mrs. Lisa Mustard, South Carolina National Guard behavioral health office, about ways to boost your mental health without contacting a counselor. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Sgt. Tim Andrews with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with U.S. Army 1st Lt. Shanekqua Holmes, South Carolina National Guard education services officer, and Monica Hirchert, South Carolina National Guard education services specialist, about education benefits and how to apply for tuition assistance. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Sgt. Tim Andrews with the South Carolina National Guard Public Affairs Office.

On this episode of the Palmetto Guardian we talk with Megan Hall, South Carolina National Guard LGBTQ special emphasis program member, and Jennifer Wolff, South Carolina National Guard behavioral health specialist, about bringing awareness to the LGBTQ community, as well as educational resources that are available to service members and their families. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Sgt. Tim Andrews with the South Carolina National Guard Public Affairs Office.

On this episode of the Palmetto Guardian we talk with John Freeman, South Carolina Military Museum weapons curator, and Heather McPherson, South Carolina Military Museum curator of history, about the importance of Independence day and the reopening of the South Carolina Military Museum exhibits’ that have been closed since March of 2020. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Sgt. Tim Andrews with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Mrs. Lisa Mustard, South Carolina National Guard behavioral health office, and Stephanie Bowman Czeresko, director of programing at the Big Red Barn Retreat, about the Big Red Barn Retreat and the different programs they have to offer to service members, veterans, and first responders. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Spc Flonasia Neals with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with U.S. Army Chief Warrant Officer 4 Carl Brown, South Carolina National Guard state safety manager, U.S. Army Warrant Officer 1 James Reaves, South Carolina National Guard safety specialist, and U.S. Army Staff Sgt. Terry Addis, South Carolina National Guard safety specialist, about the 100 days of summer and how to stay safe during the summer months. The Palmetto Guardian is hosted by Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs Office.

On this episode of the Palmetto Guardian we talk with Elisa Edwards, South Carolina National Guard employment services director, about employment services and the upcoming job fair, June 24, 2021, at the State Fair Grounds in Columbia, South Carolina. The Palmetto Guardian is hosted by Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs Office.

On this episode of the Palmetto Guardian we talk with Megan Hall, South Carolina National Guard LGBTQ special emphasis program member, and Jennifer Wolff, South Carolina National Guard behavioral health specialist, about bringing awareness to the LGBTQ community, as well as educational resources that are available to service members and their families. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Sgt. Tim Andrews with the South Carolina National Guard Public Affairs Office.

On this episode of the Palmetto Guardian we talk with Mrs. Lisa Mustard, South Carolina National Guard behavioral health office, and Mr. Eric Beasley, licensed professional counselor and former service member, about PTSD awareness. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Sgt. Tim Andrews with the South Carolina National Guard Public Affairs Office.

On this episode of the Palmetto Guardian we talk with licensed professional counselor and former service member Eric Beasley, MA LPC, NCC, about strategies of preventing and managing anger. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Spc. Flonasia Neals with the South Carolina National Guard Public Affairs Office.

On this episode of the Palmetto Guardian, we talk with U.S. Army 1st Lt. Tremaine Shivers, South Carolina National Guard Resilience and Risk Reduction specialist, about May being Mental Health Awareness Month and resources out there for service members and their families. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Spc. Flonasia Neals with the South Carolina National Guard Public Affairs Office.

On this episode of the Palmetto Guardian we celebrate our 100th episode! To celebrate this accomplishment we created a blooper video, giving you exclusive behind-the-scenes footage. The Palmetto Guardian is hosted by Sgt. Chelsea Baker, Sgt. Tim Andrews and Spc. Flonasia Neals with the South Carolina National Guard Public Affairs Office.

On this episode of the Palmetto Guardian we talk with U.S. Air Force Command Chief Master Sgt. Kevin Thomas, South Carolina National Guard command senior enlisted leader, U.S. Army 1st Lt. Chantal Johnson, Behavioral Health Officer, and Mr. Rico Brown, Wing Director of Psychological Health, about the South Carolina National Guard mental health section and breaking the stigma that comes with getting help for mental health. The Palmetto Guardian is hosted by Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs Office.

On this episode of the Palmetto Guardian we talk with Mrs. Lisa Mustard, South Carolina National Guard behavioral health office, about how to live your best life and live based on your core values. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Spc. Flonasia Neals with the South Carolina National Guard Public Affairs Office.

On this episode of the Palmetto Guardian we talk with Mr. David Erskine, former public affairs specialist with the South Carolina National Guard, about his experience working in public affairs and how it’s been since his military retirement. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Spc. Flonasia Neals with the South Carolina National Guard Public Affairs Office.

On this episode of the Palmetto Guardian, we talk with Mr. Darryl Hammond and Coach Toni Hiett, South Carolina National Guard Health and Wellness program coaches, about the services this program can offer to service members. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Spc. Flonasia Neals with the South Carolina National Guard Public Affairs Office.

On this episode of the Palmetto Guardian we talk with U.S. Army Sgt. Corey Outen and U.S. Army Cpl. Tracy Caulder, about the South Carolina National Guard medical training team, what their training and capabilities are, and how they can be used to support non-medical units throughout the state. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Sgt. Tim Andrews with the South Carolina National Guard Public Affairs Office.

On this episode of the Palmetto Guardian we talk with U.S. Army Sgt. 1st Class Felicia Penn, U.S. Army 1st Lt. Briana Yancey, and retired U.S. Army Brig. Gen. Darlene Goff about Women’s History Month and the evolution of women in the military. The Palmetto Guardian is hosted by Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs Office.

On this episode of the Palmetto Guardian we talk with U.S. Army Sgt. Tiffany Mullen, and U.S. Army Sgt. Danielle Hall, South Carolina National Guard personnel security representatives, about suitability and fitness pertaining to security clearances. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Sgt. Tim Andrews with the South Carolina National Guard Public Affairs Office.

On this episode of the Palmetto Guardian we talk with Mrs. Lisa Mustard, South Carolina National Guard behavioral health office, about different mental health resources service members and their families can access. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Sgt. Tim Andrews with the South Carolina National

On this episode of the Palmetto Guardian we talk with U.S. Army Sgt. Tiffany Mullen, and U.S. Army Sgt. Danielle Hall, personnel security representatives, South Carolina National Guard, gives a general overview of security clearances as it relates to service members. The Palmetto Guardian is hosted by Sgt. Tim Andrews with the South Carolina National Guard Public Affairs Office.

U.S. Army 1st Lt. Shanekqua Holmes, South Carolina National Guard education services officer, talks about upcoming changes with the GoArmyEd website and the transition to the new website ArmyIgnitED. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Sgt. Tim Andrews with the South Carolina National Guard Public Affairs office.

U.S. Army Warrant Officer Michael Atkinson, South Carolina National Guard Human Resources technician, talks about the different types of Tricare and how to check your eligibility and current status. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Sgt. Tim Andrews with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk about progress and highlights of 2020. The Palmetto Guardian is hosted by Sgt. Chelsea Baker, Spc. David Erskine and Sgt. Tim Andrews with the South Carolina National Guard Public Affairs office.

U.S. Army Command Sgt. Maj. James Hooten, 125th Cyber Protection Battalion command sergeant major, and Dr. Dan Bornstein, Professor and Director of the Center for Performance, Readiness, Resilience, and Recovery at the Citadel, talks about what holistic health and fitness (H2F) is and how it can benefit service members in the South Carolina National Guard. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Sgt. Tim Andrews with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Mrs. Lisa Mustard, South Carolina National Guard behavioral health office, about how to deal with stress during the holidays. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Sgt. Tim Andrews with the South Carolina National Guard Public Affairs Office.

U.S. Army Maj. Charlton Grant, South Carolina National Guard Joint Force Headquarters, talks about why he started bodybuilding and how that led him to be the second South Carolina National Guard member to compete at Mr. Olympia. The Palmetto Guardian is hosted by Sgt. Tim Andrews with the South Carolina National Guard Public Affairs Office.

U.S. Air Force Lt. Col. Paul Laymon, 169th Security Forces Squadron commander, and U.S. Army Staff Sgt. Kennith Wingard, 218th Regional Training Institute, 5th Battalion instructor, talk about the All Guard Endurance Team. The Palmetto Guardian is hosted by Sgt. Tim Andrews with the South Carolina National Guard Public Affairs Office.

On this episode of the Palmetto Guardian we talk with U.S. Army Sgt. 1st Class Eric Lawrence, U.S. Army Staff Sgt. William Cox, and U.S. Army Staff Sgt. Kevin Pritchett, all with the South Carolina National Guard Marksmanship Training Unit, about the new weapons qualification. The Palmetto Guardian is hosted by Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs Office.

On this episode of the Palmetto Guardian we talk with U.S. Army Sgt. 1st Class Joe Cashion, U.S. Army Staff Sgt. Jerry Boffen, and U.S. Army Spc. Josiah Lining, all with the South Carolina National Guard 108th Public Affairs Detachment, about being the face behind the camera as multimedia specialists. The Palmetto Guardian is hosted by Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs Office.

On this episode of the Palmetto Guardian we talk with Mrs. Lisa Mustard, South Carolina National Guard behavioral health office, about hunting the good stuff and how changing the way you look at things could change the way things look. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Sgt. Tim Andrews with the South Carolina National Guard Public Affairs Office.

On this episode of the Palmetto Guardian we talk with Ivey Hatfield, South Carolina National Guard risk reduction coordinator, Ruth Ellis, South Carolina National Guard behavioral health contractor, and her daughter, Macie. They talk about what Red Ribbon Week is and how to get help or information on substance abuse. The Palmetto Guardian is hosted by Sgt. Tim Andrews with the South Carolina National Guard Public Affairs Office.

On this episode of the Palmetto Guardian we talk with U.S. Army Chief Warrant Officer 2 Steve Szabo, U.S. Army Sgt. James Murray, and U.S. Army Spc. Jefferson Dill, all with the 135th Cyber Security Company, South Carolina National Guard, about Cyber Awareness Month and what cyber is. The Palmetto Guardian is hosted by Spc. David Erskine with the South Carolina National Guard Public Affairs Office.

On this episode of the Palmetto Guardian we talk with John Freeman, South Carolina Military Museum weapons curator, and Heather McPherson, South Carolina Military Museum curator of history, about the new exhibit displaying artifacts and history about Victory over Japan Day. The Palmetto Guardian is hosted by Sgt. Tim Andrews and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with U.S. Army Ch. (Maj.) John Denny, South Carolina National Guard fulltime support chaplain, and U.S. Army Ch. (Capt.) Jason Strong, South Carolina National Guard fulltime support chaplain, about being humble, going through tough times, and how dealing with difficult situations isn’t a sign of weakness. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Sgt. Tim Andrews with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Ivey Hatfield, South Carolina National Guard Risk Reduction coordinator, about September being suicide awareness month. She talks about signs to look out for, resources you can reach out to, and ways you can have that difficult conversation with someone you feel needs help. The Palmetto Guardian is hosted by Sgt. Tim Andrews and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs Office.

On this episode of the Palmetto Guardian we talk with John Freeman, South Carolina Military Museum weapons curator, and Heather McPherson, South Carolina Military Museum curator of history, about a new exhibit that will be opening in the South Carolina Military Museum. The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with U.S. Army 1st Sgt. Stephen Moore, South Carolina National Guard Joint Force Headquarters first sergeant, as well as Mr. Darryl Hammond, South Carolina National Guard Health and Wellness Program lead Health and Wellness Coach, about health and fitness, as well as different outlets and programs Soldiers, Airmen, and their Families can access to help them on their fitness journey. The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with members of the South Carolina National Guard Safety Office about various topics and information to stay safe during hurricane season and back-to-school.

On this episode of the Palmetto Guardian we talk with U.S. Army Sgt. Maj. Jason Gregory, as well as U.S. Army 1st Sgt. Stephen Moore, about coming together to support the Best Warrior Competition Region III. The Palmetto Guardian is hosted by Spc. David Erskine with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with U.S. Army Command Sgt. Maj. Michael Gentry, Tennessee National Guard state command sergeant major, as well as U.S. Army Command Sgt. Maj. Jesse Withers, Kentucky National Guard state command sergeant major, about their experience of The Best Warrior Competition Region III. The Palmetto Guardian is hosted by Spc. David Erskine with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with retired U.S. Army Col. Frank Chapman, former McCrady Training Center training site manager, and retired U.S. Army Master Sgt. Curtis Hallman Jr., current McCrady Training Center maintenance manager, about the history of the South Carolina National Guard McCrady Training Center in Eastover, South Carolina and the hard work and dedication it took to get the training site to what it is today. The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with U.S. Army Chaplain (Maj.) John Denny, South Carolina National Guard chaplain, about showing the best in humanity during a time of crisis. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Capt. Cody Denson with the South Carolina National Guard Public Affairs Office.

On this episode of the Palmetto Guardian we talk with U.S. Army Chaplain (Maj.) John Denny, and U.S. Army Chaplain (Capt.) Jason Strong, South Carolina National Guard chaplains, talk about showing the best in humanity during a time of crisis. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Capt. Cody Denson with the South Carolina National Guard Public Affairs Office.

On this episode of the Palmetto Guardian we talk with U.S. Army Maj. Latasha O’Neil, 751st Combat Sustainment Support Battalion executive officer, and U.S. Army Sgt. 1st Class Felicia Penn, South Carolina National Guard mobilization non-commissioned officer, about the Women’s Influential Network. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Spc. David Erskine with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Mr. Eric Beasley, marriage counselor, and Mrs. Lisa Mustard, South Carolina National Guard behavioral health office, about reintegration from deployment and handling stress. This episode is part two of episode 57. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Sgt. Tim Andrews with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk about past and future content coming to our Youtube channel. The Palmetto Guardian is hosted by Sgt. Chelsea Baker, Spc. David Erskine and Sgt. Tim Andrews with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with U.S. Army Staff Sgt. Kennith Wingard, 125th Cyber Protection Battalion information technology non-commissioned officer, and U.S. Army Spc. Jordan Allen, 2-263rd Air Defense Artillery Battalion Battery C battle system operator, about participating in the South Carolina National Guard Best Warrior Competition and what it means to them about winning as the Soldier and Non-Commissioned Officer of the Year for the state. The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with U.S. Army 1st Sgt. Kevin Williams, 59th Aviation Troop Command, about the preparations for South Carolina National Guard Best Warrior Competition. The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with German Armed Forces Master Sgt. Maik Nattkemper and Sgt. Thorsten Walter about competing within the South Carolina National Guard Best Warrior Competition and the importance of building partnerships. The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with U.S. Marine Corps Maj. Charles Richardson, 4th Light Armored Reconnaissance Battalion, about competing for the German Armed Forces Proficiency Badge within the South Carolina National Guard Best Warrior Competition. The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with U.S. Army Capt. Cody Denson, South Carolina National Guard Public Affairs deputy director, about community relations with Public Affairs. The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Kim Erskine about being a military spouse and mom. The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with U.S. Army Staff Sgt. Eric Lawrence, South Carolina National Guard state marksmanship coordinator, and U.S. Army Staff Sgt. William Cox, South Carolina National Guard assistant state marksmanship coordinator, about the upcoming TAG match. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and 1st Lt. Tracci Dorgan.

On this episode of the Palmetto Guardian we talk about progress and highlights of 2019. The Palmetto Guardian is hosted by Sgt. Chelsea Baker, Spc. David Erskine and Sgt. Tim Andrews with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with U.S. Army Chief Warrant Officer 3 Carl Brown, South Carolina National Guard state safety manager, and U.S. Army Chief Warrant Officer 2 Mari Blanding, South Carolina National Guard safety specialist, about staying safe during the holidays. The Palmetto Guardian is hosted by Sgt. Tim Andrews and Staff Sgt. Brad Mincey with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with U.S. Air Force Lt. Col. Paul Laymon, South Carolina National Guard state anti-terrorism officer, about the South Carolina National Guard marathon team. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Sgt. Tim Andrews with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with John Freemen, South Carolina Military Museum weapons curator, and Heather McPherson, South Carolina Military Museum curator of history, about the Battle of the Bulge museum event. The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office. This week includes guest host Sgt. Tim Andrews.

On this episode of the Palmetto Guardian we talk with Mrs. Lisa Mustard, South Carolina National Guard behavioral health office, about dealing with loved ones deployed over the holidays. The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office. This week includes guest host Sgt. Tim Andrews.

Behavioral Health contact number: 1-800-681-2558

On this episode of the Palmetto Guardian we talk with U.S. Army Capt. Ed Duvall, 263rd Army Air Missile Defense Command, U.S. Army Staff Sgt. Jasper Jones, 678th Air Defense Artillery Brigade, and U.S. Army Staff Sgt. Jerry Boffin, 108th Public Affairs Detachment, about being public affairs specialists, as well as their diverse backgrounds. The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with LaToya Reed, Youth ChalleNGe director, Derrek Pugh, Youth ChalleNGe deputy director, and Alyssa Campbell, Job ChalleNGe director, about the Youth ChalleNGe and Job ChalleNGe programs. The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office. This week includes guest host Sgt. Tim Andrews.

On this episode of the Palmetto Guardian we talk with U.S. Army Staff Sgt. Meghann Church, South Carolina National Guard command historian, about the historian program. The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with U.S. Army Chief Warrant Officer 4 Will Sirmon, South Carolina National Guard UH-60 Black Hawk instructor pilot, and U.S. Army Maj. Jay Sirmon, South Carolina National Guard Facilities Management Office project manager, about being twins who both serve in the South Carolina National Guard. The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Mrs. Lisa Mustard, South Carolina National Guard behavioral health office, about managing stress with the upcoming holidays. The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office. This week includes guest host Sgt. Tim Andrews.

On this episode of the Palmetto Guardian we talk with U.S. Army Maj. John Cummings, South Carolina National Guard deputy staff judge advocate, about what service members should be aware of with political activities. The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office. This week includes guest host Sgt. Tim Andrews.

On this episode of the Palmetto Guardian we talk with U.S. Army Command Chief Warrant Officer 5 Raymond Evans, the South Carolina National Guard state command chief warrant officer. The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with U.S. Army Chief Warrant Officer 4 Michael Looper, the human resources Chief for the South Carolina National Guard. The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Lt. Col. Simon Strickland, 1st Battalion 218th RTI Commander for the South Carolina National Guard. The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Mayor Stephen K. Benjamin, Mayor of Columbia, South Carolina. The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with U.S. Army Spc. Valetta Burgess, 151st Expeditionary Signal Battalion, Alpha Company. The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office. This week includes guest host Sgt. Tim Andrews.

On this episode of the Palmetto Guardian we talk with Mr. Sporty King, a Yellow Ribbon cadre speaker. The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office. This week includes guest host Sgt. Tim Andrews.

On this episode of the Palmetto Guardian we talk with U.S. Army Chief Warrant Officer 3 Brian Cox, South Carolina National Guard aviation recruiter. The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with U.S. Army Sgt. 1st Class Christopher Allen, 51st Military Police Battalion victim advocate. The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with U.S. Army Maj. John Denny, chaplain assigned to the South Carolina National Guard and U.S. Army Capt. Jason Strong, chaplain assigned to the South Carolina National Guard. The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with U.S. Army Sgt. 1st Class Ret, Don Sornson about his transition into retirement. The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office. This week includes guest host Sgt. Tim Andrews.

On this episode of the Palmetto Guardian we talk with Master Sgt. Cathy Shaw the Senior Enlisted adviser for Counter Drug and Lt. Col. Brian Jezewski the Coordinator for Counter Drug. The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office. This week includes guest host Sgt. Tim Andrews.

On this episode of the Palmetto Guardian we talk with Ken Braddock, Chief of Staff of State Operations for South Carolina Military Department. The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office. This week includes guest host Capt. Jessica Donnelly.

On this episode of the Palmetto Guardian we talk with U.S. Army Command Sgt. Maj. Russ Vickery, South Carolina National Guard state command sergeant major, about the German Armed Forces Proficiency Badge (GAFPB). The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with 1st Sgt. Rick Chapman, 135th Cyber Security Company 1st Sgt. about cyber security. The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Sgt. Maj. William Kyzer, the state G1 Sgt. Maj. and Master Sgt. Donald Black, the state enlisted promotion systems manager about enlisted promotions . The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office. This week includes guest host Staff Sgt. Brad Mincey.

On this episode of the Palmetto Guardian we talk with Rochelle Tindal Sharpe and Julia Reinburg with Survivor Outreach Services. The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office. This week includes guest host 1st Lt. Tracci Dorgan.

On this episode of the Palmetto Guardian we talk with U.S. Army Chief Warrant Officer 4 Michael Looper, the human resources Chief for the South Carolina National Guard, about the new system called Integrated Personnel Pay System Army (IPPSA). The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office. This week includes guest host Capt. Jessica Donnelly.

On this episode of the Palmetto Guardian we talk with U.S. Army Maj. Gen. Van McCarty, the adjutant general for South Carolina, about the 30th Anniversary of Hurricane Hugo. The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office. This week includes guest host 1st Lt. Tracci Dorgan.

On this episode of the Palmetto Guardian we talk with U.S. Army Sgt. 1st Class Christopher Allen, South Carolina National Guard Suicide Prevention Program Manager, about suicide prevention. The Palmetto Guardian is hosted by Spc. David Erskine and Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs office. This week includes guest host Capt. Cody Denson

This is our fourth and final part of the special series of podcast in remembrance of 9/11. We talk with South Carolina National Guard soldiers and airmen about where they were during 9/11 and how it impacted their lives and military careers.

This is the third out of a four part special series of podcast in remembrance of 9/11. We talk with South Carolina National Guard soldiers and airmen about where they were during 9/11 and how it impacted their lives and military careers.

This is the second out of a four part special series of podcast in remembrance of 9/11. We talk with South Carolina National Guard soldiers and airmen about where they were during 9/11 and how it impacted their lives and military careers.

This is the first out of a four part special series of podcast in remembrance of 9/11. We talk with South Carolina National Guard soldiers and airmen about where they were during 9/11 and how it impacted their lives and military careers.

On this episode of the Palmetto Guardian we talk about dating and relationships. Guest speaker, Ivey Hatfield, Alcohol and Drug Control Officer for the South Carolina National Guard, talks about substance abuse. The Palmetto Guardian is hosted by Spc. David Erskine and Spc. Chelsea Baker

On this episode of the Palmetto Guardian we talk about our early Christmas wish list! Guest speaker, U.S. Army Lt. Col. Teddy Call, 117th Engineer Brigade XO, talks about engineers and the new Brigade that is being stood up. The Palmetto Guardian is hosted by Spc. David Erskine and Spc. Chelsea Baker with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk about deployments. Guest speaker, U.S. Army Lt. Col. Cindi King, former Public Affairs Director for the South Carolina National Guard and U.S. Army Lt. Col Ret. David King, former State Partnership Program Director for the South Carolina National Guard, talk about their experience being a dual military couple and advise on family and relationships during deployments. The Palmetto Guardian is hosted by Spc. David Erskine and Spc. Chelsea Baker with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk about cultural backgrounds. Guest speaker, U.S. Army Brig. Gen Jeff Jones, the deputy adjutant general for South Carolina, and U.S. Air Force Maj. Jonilynn Reyes, Director of Personnel for the South Carolina Air National Guard talk about the upcoming Unity Day. The Palmetto Guardian is hosted by Spc. David Erskine and Spc. Chelsea Baker with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk about work place frustrations and guest speaker, U.S. Air Force Lt. Col. Paul Laymon, State Anti Terrorism Officer for the South Carolina National Guard, talks about Anti Terrorism Awareness Month. The Palmetto Guardian is hosted by Spc. David Erskine and Spc. Chelsea Baker with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we conduct a town hall with guest speaker, U.S. Army Maj. Gen. Van McCarty, the adjutant general for South Carolina as well as U.S. Army Command Sgt. Maj. Russ Vickery, South Carolina National Guard state command sergeant major. The Palmetto Guardian is hosted by Spc. David Erskine and Spc. Chelsea Baker with the South Carolina National Guard Public Affairs office

On this episode of the Palmetto Guardian we talk about public affairs. Guest speaker Brig. Gen. Brad Owens will be talking about the State Partnership Program (SPP). The Palmetto Guardian is hosted by Spc. David Erskine and Capt. Jessica Donnelly with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk about social media as well as why we joined the military. Guest speaker SFC Joseph Glover will be talking about the new re-enlistment incentives. The Palmetto Guardian is hosted by Spc. David Erskine and Spc. Chelsea Baker with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk about a U.S. Army first as well as why pets and ice cream are important this month! Guest speaker Elisa Edwards will be talking about the Service Member Family Care Program. The Palmetto Guardian is hosted by Spc. David Erskine and Spc. Chelsea Baker with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we have several shout outs as well as talking about some historical events. Guest speaker Darryl Hammond will be talking about the Health and Wellness Program. The Palmetto Guardian is hosted by Spc. David Erskine and Spc. Chelsea Baker with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we will be talking about the Chemical Corps Birthday, the Fourth of July as well as a historical figure from South Carolina. The Palmetto Guardian podcast is hosted by Spc. Chelsea Baker and Spc. David Erskine with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we will be talking about the Signal Corps and Army Band with guest U.S. Army Sgt. 1st Class Chris Church, South Carolina National Guard, 246th Army Band. The Palmetto Guardian podcast is hosted by Spc. Chelsea Baker and Spc. David Erskine with the South Carolina National Guard Public Affairs office.

U.S. Army Spc. Chelsea Baker and U.S. Army Spc. David Erskine discuss the Signal Corps Birthday and youth camp. Guest speaker, SFC Chris Church, with the South Carolina National Guard 246th Army Band, discussed the history of the band as well as talking about their upcoming summer tour.

Episode 3 - Palmetto Guardian:
U.S. Army Spc. Chelsea Baker and U.S. Army Spc. David Erskine discuss Father's Day and other various topics. Guest speaker, Lisa Mustard, with the South Carolina National Guard Behavioral Health Department, discussed what their department offers and how Soldiers, Airmen and their families can use these resources.

Episode 02 – Palmetto Guardian

U.S. Army Spc. Chelsea Baker and U.S. Army Spc. David Erskine discuss fitness, DDay, safety, and PTSD. Guest speaker, CW3 Carl Brown, South Carolina State Safety Manager, and Ssg. Terry Addis, South Carolina State Safety Specialist, discussed about their upcoming safety fair and resources available for South Carolina National Guard members, their families, and citizens of South Carolina. Guest speaker, John Freeman, Weapons Curator for the South Carolina Military Museum, discussed about the upcoming 75th Anniversary of DDay event that will be held Saturday June 8th at the SC Military Museum.

Episode 1 - Palmetto Guardian:
U.S. Army Spc. Chelsea Baker and U.S. Army Spc. David Erskine discuss annual training, summer safety and pets. Guest speaker, Derrec Becker, South Carolina Emergency Management Division public information officer, discussed hurricane preparedness and resources available for South Carolina National Guard members, their families, and citizens of South Carolina.

On this episode of the Palmetto Guardian we talk with Spc Turner Horton, Spc Ana-Grace Catoe, Sgt. Tim Andrews and Staff Sgt Chelsea Weaver from the Public Affairs Office. Join us as we take a fun stroll down memory lane! We chat about all the crazy adventures, big wins, and maybe a few oops moments of the past year. Then, get ready to peek into our crystal ball as we dream big about what's coming next! It's like a cozy chat with friends—looking back, sharing stories, and getting all hyped... read more

On this episode of the Palmetto Guardian we talk with Spc Turner Horton, Spc Ana-Grace Catoe, Sgt. Tim Andrews and Staff Sgt Chelsea Weaver from the Public Affairs Office. Join us as we take a fun stroll down memory lane! We chat about all the crazy adventures, big wins, and maybe a few oops moments of the past year. Then, get ready to peek into our crystal ball as we dream big about what's coming next! It's like a cozy chat with friends—looking back, sharing stories, and getting all hyped up for what's around the corner. So, grab your popcorn, cozy up, and let's chat about the past year and the awesome stuff waiting for us in the future! The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office.   show less

On this episode of the Palmetto Guardian we talk with Mr. Eric Beasley, marriage counselor, and Mrs. Lisa Mustard, South Carolina National Guard behavioral health office, about reintegration from deployment and handling stress. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Sgt. Tim Andrews with the South Carolina National Guard Public Affairs office.