On this episode of the Palmetto Guardian we talk with Lisa Mustard, South Carolina National Guard behavioral health office about the importance of taking a digital detox. In today’s world we are constantly surrounded by screens and technology and sometimes we just need to unplug. So give this episode a listen and hear all the tips and tricks Lisa has to offer us for taking a break from our screens! The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Pfc. Ana-Grace Catoe with the South CarolinaNational Guard Public Affairs office.
| Date Taken: | 07.24.2023 |
| Date Posted: | 08.04.2023 12:09 |
| Category: | Newscasts |
| Audio ID: | 75794 |
| Filename: | 2308/DOD_109808067.mp3 |
| Length: | 00:41:55 |
| Year | 2023 |
| Location: | COLUMBIA , SOUTH CAROLINA, US |
| Web Views: | 14 |
| Downloads: | 0 |
| High-Res. Downloads: | 0 |
This work, Palmetto Guardian - Episode 145, by SSG Chelsea Weaver, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.