FORT MILL, S.C. – South Carolina National Guard Soldiers have a new program that is changing the way they train, workout and recover from injuries.
Soldiers from the 1222nd Engineer Company got to hear about the program and meet the fitness trainers Sept. 10, 2016 at their armory in Fort Mill, South Carolina.
“We can train you to live longer and fuller lives,” said Ron Doiron, Health and Wellness Program coordinator, who also served 26 years active duty in the Army. “Often, Soldiers come to us in a state where we can’t focus on fitness. The first thing we have to do is work on weight problems. Because if they have too much weight for their frame, and I take them running, I am exposing them to injury. And we can’t...
09.11.2016 | FORT MILL, SC, US |
Story by Sgt. Brad Mincey
