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    Military Meditation Coach - 10 Minutes of Meditation

    Military Meditation Coach - 10 Minutes of Meditation

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    JOINT BASE LEWIS-MCCHORD, WASHINGTON, UNITED STATES

    11.23.2021

    Courtesy Audio

    Defense Health Agency

    This is the 10th of 10 brief meditations, progressing from one to 10 minutes through a 10-day period. Hosted by Navy Lt. Cmdr. Ada Dee.

    AUDIO INFO

    Date Taken: 11.23.2021
    Date Posted: 06.20.2022 12:48
    Category: Newscasts
    Audio ID: 69622
    Filename: 2206/DOD_109062433.mp3
    Length: 00:10:47
    Artist Military Health System
    Album Military Health Podcasts
    Year 2021
    Genre health
    Location: JOINT BASE LEWIS-MCCHORD, WASHINGTON, US
    Web Views: 52
    Downloads: 2
    High-Res. Downloads: 2

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    CONTROLLED VOCABULARY KEYWORDS

    TAGS

    wellness
    Military health
    meditation
    mindfulness
    stress
    relaxation

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