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Dr. Genelle Weits lead you through mindful breath awareness for grounding to the present prior to encouraging sitting with difficult sensations, thoughts, or emotions.
| Date Taken: | 05.15.2018 |
| Date Posted: | 06.16.2022 15:58 |
| Category: | Newscasts |
| Audio ID: | 69557 |
| Filename: | 2206/DOD_109059601.mp3 |
| Length: | 00:19:22 |
| Artist | Military Health System |
| Album | Military Health Podcasts |
| Year | 2018 |
| Genre | Health |
| Location: | JOINT BASE LEWIS-MCCHORD, WASHINGTON, US |
| Web Views: | 17 |
| Downloads: | 0 |
| High-Res. Downloads: | 0 |
This work, Military Meditation Coach – Breath Awareness Meditation for Sitting with Difficulties by Dr. Weits, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
