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    Military Meditation Coach - Guided Meditation with Focus on Breathing

    Military Meditation Coach - Guided Meditation with Focus on Breathing

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    JOINT BASE LEWIS-MCCHORD, WA, UNITED STATES

    07.23.2019

    Courtesy Audio

    Defense Health Agency

    Learn how to manage your breathing to promote relaxation in this episode featuring Dr. Timothy Hoyt.

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    AUDIO INFO

    Date Taken: 07.23.2019
    Date Posted: 06.19.2022 18:49
    Category: Newscasts
    Audio ID: 69603
    Filename: 2206/DOD_109062344.mp3
    Length: 00:20:26
    Artist Military Health System
    Album Military Health Podcasts
    Year 2019
    Genre Health
    Location: JOINT BASE LEWIS-MCCHORD, WA, US
    Web Views: 12
    Downloads: 1
    High-Res. Downloads: 1

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    This work, Military Meditation Coach - Guided Meditation with Focus on Breathing, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.

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    CONTROLLED VOCABULARY KEYWORDS

    Healthcare

    TAGS

    stress
    relaxation
    Military health
    meditation
    Health and wellness
    mindfulness

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