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    A Better Night's Sleep - Nightmares and Treatment Options

    A Better Night's Sleep - Nightmares and Treatment Options

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    JOINT BASE LEWIS-MCCHORD, WA, UNITED STATES

    05.09.2018

    Courtesy Audio

    Defense Health Agency

    The docs (Drs. Jon Olin and Julie Kinn) talk about nightmares, including the role of stress, trauma and PTSD in the military and veteran population. Jon describes how to know when to seek help and both medication and non-medication treatments. For more information about the therapy Jon describes, Imagery Rehearsal Therapy, try the Dream EZ mobile app.

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    AUDIO INFO

    Date Taken: 05.09.2018
    Date Posted: 06.17.2022 16:27
    Category: Newscasts
    Audio ID: 69569
    Filename: 2206/DOD_109059789.mp3
    Length: 00:17:16
    Artist Military Health System
    Album Military Health Podcasts
    Year 2018
    Genre Health
    Location: JOINT BASE LEWIS-MCCHORD, WA, US

    Web Views: 8
    Downloads: 0
    High-Res. Downloads: 0

    PUBLIC DOMAIN