Welcome to the Great Fitness Challenge: Can you best the Garrison CSM?
April's challenge is the "Dead Hang!" How long can you hold on to the bar? Command Sgt. Maj. Loyd Rhoades, USAG Fort Cavazos command sergeant major, completed 1 minute and 5 seconds hanging on the bar.
What is the Great Fitness Challenge? Each month, a new fitness challenge will be issued by the Garrison CSM. These challenges will range in terms of workout and in terms of equipment necessary. All the equipment can be found throughout Fort Cavazos gyms.
Who can participate? This competition is open to all DOD cardholders — Soldiers, dependents, civilians and retirees.
How can I participate? Participants must log numerical data with Directorate of Family and...
