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    Family Guidons - Ep. 4

    Family Guidons - Ep. 4

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    COLUMBIA, SOUTH CAROLINA, UNITED STATES

    02.10.2026

    Audio by Staff Sgt. Chelsea Weaver 

    South Carolina National Guard

    In this episode of Family Guidons, Michelle, Kathy, and Charlotte talk about one of the hardest parts of military life: the long, stretching days of deployment. Through heartfelt listener emails and personal stories, they share practical and emotional ways to get through the endless weeks and months — from building your village and creating new traditions to breaking time into smaller milestones and finding purpose in the waiting. If you’ve ever felt like time slows to a crawl during deployment, this conversation is for you.

    00:00 Intro
    02:00 Listener email from a military child about the weight of waiting
    04:30 How deployment changes your perception of time
    07:00 Empty nest deployment during COVID
    09:30 Newlywed deployment + early uncertainty
    12:00 Handling milestones and hard weekends alone
    14:30 What helps when the days feel endless
    17:00 Building your village + accepting social invitations
    19:30 Listener email: cleaning, distraction, nighttime loneliness
    22:00 Productive projects to move forward (painting, organizing, home goals)
    24:30 Creative coping (home projects, small improvements, purpose-driven tasks)
    26:30 Staying connected: texting, video calls, Marco Polo app
    29:00 Supporting the deployed service member emotionally
    31:00 Planning ahead for birthdays and holidays
    33:00 Countdown within a countdown + celebrating small wins
    34:30 Listener email from active duty member on health & wellness
    36:00 Closing encouragement + final thoughts

    Links:
    Email: familyguidons@gmail.com
    Defining Daily Victories During a Military Deployment: Navigating the Holidays - https://www.youtube.com/watch?v=YH6GukafBcg

    Handling Travel During Deployment of Your Service Member - https://www.youtube.com/watch?v=62jataTay1g

    Operation Gratitude: https://www.operationgratitude.com/

    Harper’s Homefront Heroes: https://theplanbylaurentruslow.com/pages/360-degree-plan-deep-dive

    South Carolina National Guard / https://www.scguard.ng.mil/
    Youtube / scnationalguard
    Facebook / scguard
    Instagram / official_scguard
    Twitter / scnationalguard
    Flickr / https://www.flickr.com/photos/scguard/
    DVIDS / https://www.dvidshub.net/unit/SCNG

    AUDIO INFO

    Date Taken: 02.10.2026
    Date Posted: 03.10.2026 14:57
    Category: Recording
    Audio ID: 90581
    Filename: 2602/DOD_111542556.mp3
    Length: 00:36:10
    Location: COLUMBIA, SOUTH CAROLINA, US

    Web Views: 9
    Downloads: 0
    High-Res. Downloads: 0

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