Service members volunteer to make sure the environment is clean and beautiful at Surf Beach, Vandenberg Space Force Base, Calif., April 27, 2022. (U.S. Space Force video by Airman 1st Class Tiarra Sibley)
The space operators at Space Delta 4 hold many faces, backgrounds, and mission sets. Take a look at Robert Breland, DEL 4 technical director, and you’ll find that sometimes the most vital support doesn't have to be in uniform.
There are many mental and physical benefits when it comes to running. For U.S. Air Force Lt. Col. Paul Gesl, Space Launch Delta 30 30th Staff Judge Advocate, training for an ultramarathon has given him the time to focus on his physical performance as well as his mental resiliency.
“When I’m prepping for a race, I normally build up to run more than 70 miles a week, and sometimes more than 80,” said Gesl. “I end up doing a lot of...
