Courtesy Audio | Defense Health Agency | 02.14.2018
Cognitive Behavioral Therapy for insomnia (CBTi) is this week's focus. Jon and Julie talk about two components of this evidence-based treatment: relaxation and sleep hygiene. Our hosts also discuss melatonin, jet lag, and using screens and electronic devices before bed. Learn more about CBTi with the CBTi Coach mobile app (https://mobile.va.gov/app/cbt-i-coach)....
Audio by Senior Airman Megan Qualls | AFN Humphreys | 02.14.2018
A spot with a 90's vibe advertising the opening of paintball field at Casey Outdoor Recreation.
Audio by Marcy Sanchez | William Beaumont Army Medical Center | 02.14.2018
1st Lt. Lizamara Bedolla talks to a WBAMC reporter about her career in the U.S. Army.
Audio by Staff Sgt. Nicholas Koetz | Defense Media Activity - Air Force | 02.14.2018
Today's story: Airmen partner with the Niger military to help find a missing local girl.
Audio by Staff Sgt. Jevon Smith | Defense Media Activity - Air Force | 02.14.2018
Today's stories: the Air Force selected its first two candidates for a new cyberspace officer direct appointment pilot program. Also, the service-wide migration to the Microsoft Windows 10 Operating System has begun....
Audio by Spc. Kelsey M VanFleet | U.S. Army Europe and Africa | 02.14.2018
WIESBADEN, Germany - Sgt. 1st Class Aimee K. Fields, a senior career counselor assigned to the 30th Medical Brigade, was recognized as the Department of the Army Career Counselor of the Year....
Audio by Tech. Sgt. Nicholas Filip | AFN Kunsan | 02.13.2018
Kunsan AB Outbound Assignments gives helpful information to keep the PCS process as smooth as possible.
Audio by Maj. Bradley Kattelmann | Military Surface Deployment and Distribution Command | 02.13.2018
Do you make New Year's Resolutions? A large number of Americans make a resolution at the beginning of the year to improve themselves, yet only 9.2% of them succeed. Why is this? Maybe it's the foundation of the resolution. Two Proverbs help us. The Trust, an SDDC Chaplain podcast. The Department of Defense does not necessarily endorse, support, sanction, encourage, verify or agree with......
