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    Training for the Unexpected

    05.23.2017 | Story by Cpl. Logan Snyder
    NAVAL SUPPORT ACTIVITY NORTHWEST ANNEX, Chesapeake, Va. – Instructors with Training Company, U.S. Marine Corps Security Force Regiment teach the students of Close Quarters Battle Course 2-17 the advanced clearing techniques and fundaments portion of CQB, May 23 to 26, aboard NSA Northwest Annex, Chesapeake, Va.

    Do gym rats need more than cheese to stay fit?

    05.22.2017 | Story by Cpl. Logan Snyder
    CAMP ALLEN, Norfolk, Va. – As U.S. Marines, we are taught that physical fitness is of the utmost importance. Our physical fitness test holds us to a higher standard than that of the other services. We are measured by our 3-mile run time, pull-ups and crunches, among other things, before we are able to earn the title Marine. But this is what I don’t understand; how much does my nutrition affect my fitness? Do I need to eat lean meat and...

    Leaders Train to Further Careers

    05.18.2017 | Story by Cpl. Logan Snyder
    JOINT EXPEDITIONARY BASE LITTLE CREEK, Norfolk, Va. – Eight Marines from various units throughout the Hampton Roads area graduated the Career Course Seminar, May 18, aboard Joint Expeditionary Base Little Creek, Norfolk, Va. The seminar is a 15-week course that meets the Professional Military Education requirements for the pay grade of E-6.

    Can I Kiss You: SAAP training with a twist

    04.12.2017 | Story by Sgt. Kayla D. Rivera
    NAVAL SUPPORT ACTIVITY HAMPTON ROADS, Norfolk, Va. -- U.S. Marine Corps Forces Command hosted Mike Domitrz, an author and sexual assault spokesman, to hold a “Can I Kiss you?” class in recognition of Sexual Assault Awareness and Prevention month for Marines, sailors and civilians in the Hampton Roads area, April 12, aboard Naval Support Activity Hampton Roads.

    CQB Students are put to the Final Test

    03.22.2017 | Story by Sgt. Kayla D. Rivera
    NAVAL SUPPORT ACTIVITY NORTHWEST ANNEX, Chesapeake, Va. — Close Quarter Battle students endured the 24-hour exercise called the Operations Phase, from March 22 to 23, aboard Naval Support Activity Northwest Annex, Chesapeake, Va. before they received their certificates of completion.