240513-N-KC192-1001 PORTSMOUTH, Va. (May 13, 2024) A video instructing on good habits and tips in preparation for the annual official Navy Physical Readiness Test, May 13, 2024. The PRT provides Commanding Officers/Officers in Charge (COs/OICs) a means to assess the general fitness of their Sailors. (U.S. Navy photo by Mass Communication Specialist 2nd Class Levi Decker)