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    APEX Fitness Training – Sept. 1, 2026 [Image 19 of 28]

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    A group of military personnel are engaged in a physical training session inside a large gymnasium facility. Participants are performing barbell exercises, with several individuals holding barbells across their shoulders. One person wearing a blue shirt appears to be an instructor or trainer directing the group.

    ARLINGTON, VIRGINIA, UNITED STATES

    09.01.2026

    Photo by Sgt. Megan Gaston 

    3d U.S. Infantry Regiment "The Old Guard"

    U.S. Army Soldiers assigned to the 3d U.S. Infantry Regiment (The Old Guard) participate in an APEX Fitness training class at Joint Base Myer-Henderson Hall, Virginia, Sept. 1, 2026. The training focused on proper exercise techniques and the use of the APEX app to develop effective physical training plans, strengthening the regiment’s approach to physical fitness and readiness. (U.S. Army photo by Sgt. Megan Gaston)

    IMAGE INFO

    Date Taken: 09.01.2026
    Date Posted: 09.14.2026 16:20
    Photo ID: 9903945
    VIRIN: 260901-A-FF483-7179
    Resolution: 2048x1365
    Size: 723.61 KB
    Location: ARLINGTON, VIRGINIA, US
    Web Views: 3
    Downloads: 0

    PUBLIC DOMAIN  

    This work, APEX Fitness Training – Sept. 1, 2026 [Image 28 of 28], by SGT Megan Gaston, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.

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    A group training session is taking place inside a large military fitness facility. A tattooed instructor in a blue shirt and black cap is demonstrating an overhead movement to a group of individuals wearing matching black military physical training uniforms. The facility is well-equipped with barbells, squat racks, and turf flooring.
    A group of U.S. Army soldiers in standard black PT (Physical Training) uniforms are conducting an indoor fitness training session inside what appears to be a military fitness facility. Several soldiers are holding bars or poles overhead as part of a structured exercise drill. A banner in the background references 'Freedom Lounge' and 'Army MWR,' indicating this is a military installation recreational facility.
    A group of military personnel are participating in a structured physical training session inside a modern gymnasium facility. Instructors in blue shirts appear to be supervising and coaching soldiers dressed in black PT uniforms performing squat and mobility exercises. The setting appears to be a military fitness center, evidenced by Army insignia on clothing and an American flag visible in the background.
    A group of individuals dressed in black athletic uniforms are participating in a structured strength and conditioning training session inside a large, well-equipped gymnasium. Several participants are performing overhead lifts using barbells, weight plates, and PVC pipes, while others observe or await their turn. The setting appears to be a military or institutional fitness facility based on the uniforms and organized group format.
    A group training session is taking place inside a large military or institutional gymnasium. An instructor in a blue shirt is demonstrating a barbell exercise to a group of participants dressed in matching black athletic uniforms. The facility features a two-level interior with an upper mezzanine track and professional weightlifting platforms.
    A large group of individuals dressed in matching black athletic uniforms are participating in a group physical training session inside a large indoor gymnasium facility. The participants appear to be performing squat or movement exercises in an organized group format on an artificial turf surface. An American flag is visible in the background, suggesting this may be a military or government-affiliated fitness facility.
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    A large group of U.S. Army personnel in black 'ARMY' branded athletic wear are gathered in a military fitness facility or gymnasium. An instructor in a blue shirt is demonstrating a box squat or box jump exercise on a plyo box while others observe. The facility is well-equipped with weight plates, barbells, and exercise equipment, and features a large American flag on the wall.
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    A group of military personnel are engaged in a physical training session inside a large gymnasium facility. Participants are performing barbell exercises, with several individuals holding barbells across their shoulders. One person wearing a blue shirt appears to be an instructor or trainer directing the group.
    A fitness instructor or coach wearing a blue shirt and black cap is demonstrating a movement or exercise technique on an artificial turf surface inside a modern military gym facility. A group of individuals, several wearing black 'ARMY' branded athletic uniforms, observe attentively while some lean on long poles or bars. The setting appears to be a U.S. Army strength and conditioning training session.
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    A group of individuals wearing matching black U.S. Army physical training uniforms are participating in a fitness session inside a military gymnasium. One person in the center is demonstrating an exercise with arms raised overhead. An American flag is prominently displayed on the upper wall of the facility.
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    A fitness instructor in a blue shirt is demonstrating resistance band techniques to a group of U.S. Army soldiers in a military gymnasium. The soldiers are wearing standard black Army PT (Physical Training) shirts and shorts. The setting appears to be a formal training session or clinic led by a civilian or contracted fitness professional.

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