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    APEX Fitness Training – Sept. 1, 2026 [Image 28 of 28]

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    A fitness instructor in a blue shirt is demonstrating resistance band techniques to a group of U.S. Army soldiers in a military gymnasium. The soldiers are wearing standard black Army PT (Physical Training) shirts and shorts. The setting appears to be a formal training session or clinic led by a civilian or contracted fitness professional.

    ARLINGTON, VIRGINIA, UNITED STATES

    09.01.2026

    Photo by Sgt. Megan Gaston 

    3d U.S. Infantry Regiment "The Old Guard"

    U.S. Army Soldiers assigned to the 3d U.S. Infantry Regiment (The Old Guard) participate in an APEX Fitness training class at Joint Base Myer-Henderson Hall, Virginia, Sept. 1, 2026. The training focused on proper exercise techniques and the use of the APEX app to develop effective physical training plans, strengthening the regiment’s approach to physical fitness and readiness. (U.S. Army photo by Sgt. Megan Gaston)

    IMAGE INFO

    Date Taken: 09.01.2026
    Date Posted: 09.14.2026 16:23
    Photo ID: 9903937
    VIRIN: 260901-A-FF483-9785
    Resolution: 2048x1365
    Size: 661.2 KB
    Location: ARLINGTON, VIRGINIA, US
    Web Views: 3
    Downloads: 0

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    This work, APEX Fitness Training – Sept. 1, 2026 [Image 28 of 28], by SGT Megan Gaston, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.

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    A group training session is taking place inside a large military fitness facility. A tattooed instructor in a blue shirt and black cap is demonstrating an overhead movement to a group of individuals wearing matching black military physical training uniforms. The facility is well-equipped with barbells, squat racks, and turf flooring.
    A group of U.S. Army soldiers in standard black PT (Physical Training) uniforms are conducting an indoor fitness training session inside what appears to be a military fitness facility. Several soldiers are holding bars or poles overhead as part of a structured exercise drill. A banner in the background references 'Freedom Lounge' and 'Army MWR,' indicating this is a military installation recreational facility.
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    A group of individuals wearing U.S. Army physical training uniforms (black shirts with 'ARMY' text and gold lettering) are exercising in a modern military fitness facility. The central figure is performing a squat or lateral movement exercise near a white PVC pipe on an artificial turf floor. The facility is well-equipped with barbells, weight racks, and bumper plates visible in the background.
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    A muscular man wearing a blue t-shirt is performing a dead hang or pull-up on a horizontal bar in what appears to be an indoor gymnasium or fitness facility. He has visible tattoos on his right arm and is wearing a watch on his left wrist. Several observers wearing dark clothing are watching from the foreground, with at least one wearing a patch-bearing uniform shirt.
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    A group of military personnel are engaged in a physical training session inside a large gymnasium facility. Participants are performing barbell exercises, with several individuals holding barbells across their shoulders. One person wearing a blue shirt appears to be an instructor or trainer directing the group.
    A fitness instructor or coach wearing a blue shirt and black cap is demonstrating a movement or exercise technique on an artificial turf surface inside a modern military gym facility. A group of individuals, several wearing black 'ARMY' branded athletic uniforms, observe attentively while some lean on long poles or bars. The setting appears to be a U.S. Army strength and conditioning training session.
    A group of individuals wearing black U.S. Army physical training uniforms are engaged in a partner-assisted squat or resistance exercise inside a large indoor gymnasium facility. The facility features artificial turf flooring, high ceilings with industrial lighting, and an American flag visible in the background. Multiple pairs of participants are performing the same exercise simultaneously, suggesting a structured group physical training session.
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    A fitness instructor in a blue shirt is demonstrating resistance band techniques to a group of U.S. Army soldiers in a military gymnasium. The soldiers are wearing standard black Army PT (Physical Training) shirts and shorts. The setting appears to be a formal training session or clinic led by a civilian or contracted fitness professional.

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