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    APEX Fitness Training – Sept. 1, 2026 [Image 22 of 28]

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    A group of individuals wearing matching black U.S. Army physical training uniforms are participating in a fitness session inside a military gymnasium. One person in the center is demonstrating an exercise with arms raised overhead. An American flag is prominently displayed on the upper wall of the facility.

    ARLINGTON, VIRGINIA, UNITED STATES

    09.01.2026

    Photo by Sgt. Megan Gaston 

    3d U.S. Infantry Regiment "The Old Guard"

    U.S. Army Soldiers assigned to the 3d U.S. Infantry Regiment (The Old Guard) participate in an APEX Fitness training class at Joint Base Myer-Henderson Hall, Virginia, Sept. 1, 2026. The training focused on proper exercise techniques and the use of the APEX app to develop effective physical training plans, strengthening the regiment’s approach to physical fitness and readiness. (U.S. Army photo by Sgt. Megan Gaston)

    IMAGE INFO

    Date Taken: 09.01.2026
    Date Posted: 09.14.2026 16:24
    Photo ID: 9903935
    VIRIN: 260901-A-FF483-7401
    Resolution: 1365x2048
    Size: 542.75 KB
    Location: ARLINGTON, VIRGINIA, US
    Web Views: 3
    Downloads: 0

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    This work, APEX Fitness Training – Sept. 1, 2026 [Image 28 of 28], by SGT Megan Gaston, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.

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    A fitness instructor or coach wearing a blue shirt and black cap is demonstrating a movement or exercise technique on an artificial turf surface inside a modern military gym facility. A group of individuals, several wearing black 'ARMY' branded athletic uniforms, observe attentively while some lean on long poles or bars. The setting appears to be a U.S. Army strength and conditioning training session.
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    A group of individuals wearing matching black U.S. Army physical training uniforms are participating in a fitness session inside a military gymnasium. One person in the center is demonstrating an exercise with arms raised overhead. An American flag is prominently displayed on the upper wall of the facility.
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