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    HOLISTIC HEALTH AND FITNESS

    Holistic Health and Fitness

    Holistic Health and Fitness    

    Holistic Health and Fitness (H2F) represents a cultural shift in the way the Army trains, develops, and cares for our Soldiers. H2F addresses the five domains of physical and non-physical readiness (physical, mental, sleep, nutrition and spiritual) through a comprehensive, integrated system of governance, personnel, equipment/facilities, programming and education to optimize individual Soldier readiness, reduce preventable injuries, improve rehabilitation outcomes after injury, and ensure our Soldiers are physically and mentally prepared to fight and win our nation’s wars.

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    299 Featured Videos

    Mission Fit: H2F on deployment

    Mission Fit: H2F on deployment
    05.01.26 | SFC John Miller | ACIMT
    This video highlights the 10th Combat Aviation Battalion’s integration of Holistic Health and Fitness (H2F) assets to bolster readiness in...
    TMAR-M: Enhancing Recovery

    TMAR-M: Enhancing Recovery
    04.30.26 | SFC John Miller | ACIMT
    This video showcases the U.S. Army's Holistic Health and Fitness (H2F) Tactical Mobility Active Recovery and Mindfulness (TMAR-M) program....
    H2F creating stronger, faster, smarter Drill Sergeants

    H2F creating stronger, faster, smarter...
    04.06.26 | SFC John Miller | ACIMT
    This video highlights how Drill Sergeants at the U.S. Army Maneuver Center of Excellence are leveraging the Holistic Health and Fitness (H2F)...
    H2F Changing the Culture of Training

    H2F Changing the Culture of Training
    03.20.26 | SFC John Miller | ACIMT
    This video highlights how the Infantry School at the U.S. Army Maneuver Center of Excellence is leveraging the Holistic Health and Fitness (H2F)...
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    1,049 Featured Images

    Hammerhead Officers Leaders Assessment

    Hammerhead Officers Leaders Assessment
    04.09.26 | SGT Olivia Cowart | 25CAB
    Soldiers assigned to the 3rd Battalion, 25th Aviation Regiment, 25th Combat Aviation Brigade participate in the Hammerhead Leaders Assessment at...
    Hammerhead Officers Leaders Assessment

    Hammerhead Officers Leaders Assessment
    04.08.26 | SGT Olivia Cowart | 25CAB
    Soldiers assigned to the 3rd Battalion, 25th Aviation Regiment, 25th Combat Aviation Brigade participate in the Hammerhead Leaders Assessment at...
    Hammerhead Officers Leaders Assessment

    Hammerhead Officers Leaders Assessment
    04.08.26 | SGT Olivia Cowart | 25CAB
    Soldiers assigned to the 3rd Battalion, 25th Aviation Regiment, 25th Combat Aviation Brigade participate in the Hammerhead Leaders Assessment at...
    Hammerhead Officers Leaders Assessment

    Hammerhead Officers Leaders Assessment
    04.08.26 | SGT Olivia Cowart | 25CAB
    Soldiers assigned to the 3rd Battalion, 25th Aviation Regiment, 25th Combat Aviation Brigade participate in the Hammerhead Leaders Assessment at...
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    89 Featured Stories

    Forging Resilient Warfighters: MCoE Empowers Leaders Through TMAR-M Facilitator Course

    Forging Resilient Warfighters: MCoE...
    03.06.26 | SFC John Miller | ACIMT
    Soldiers and leaders at the Maneuver Center of Excellence (MCoE) on Fort Benning, GA recently completed the Tactical Mobility Active Recovery and...

    U.S. Army Establishes Satellite Campus to...
    02.12.26 | SFC John Miller | ACIMT
    The Army’s unit closest to on-going conflicts streamlined their warfighter’s ability to holistically prepare for combat as they opened their Holistic Health and Fitness Academy at Rhine Ordnance Barracks.
    THE TACTICAL ATHLETE: A New Era of Warfighter Wellness

    THE TACTICAL ATHLETE: A New Era of...
    02.05.26 | CPT Alvin Cade Jr | 1BCT-82ABN
    The 1st Brigade Combat Team, 82nd Airborne Division, is revolutionizing Soldier wellness with its "Devil Paratrooper Optimization Program" (DPOP)....
    The Four Chaplains story - Forging warfighter readiness and resiliency at Army SMDC

    The Four Chaplains story - Forging...
    02.02.26 | Ronald Bailey | USA-SMDC-AFSC
    As the nation observes Four Chaplains Day on Feb. 3, the U.S. Army Chaplain Corps continues to draw inspiration from a historic act of...
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    12 Featured Audio

    Frontier Banter: Fit Frontier - Inside...
    12.02.24 | Chris Gardner | FSPAO
    Get ready to power up your wellness journey with Frontier Banter! In this electrifying Episode 2, “Fit Frontier: Inside the Army Wellness...
    NCO Journal Podcast Episode 69 - Needs-Based Approach to Holistic Health and Fitness

    NCO Journal Podcast Episode 69 -...
    03.27.24 | SSG Brandon Cox | NCOJ
    WO1 Cheng Qiao Feng, a leader in the Singaporean Army chats with the NCO Journal staff about his article, “Needs-Based Approach to Holistic...

    The Fit Chap - I've Got Your Back!
    05.12.23 | MAJ Jason Phipps | USACC
    CH (MAJ) Jason Phipps interviews Dr. Nicholas Pickrell, resident chiropractor at Fort Jackson, SC. Dr. Pickrell shares some of the recurring...
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    7 Featured Graphics

    U.S. Army New Combat Fitness Test
    04.29.26 | SSG James Goin | 43SB
    This infographic was created to highlight and give more insight on the new Combat Fitness Test. The CFT is designed to reflect real battlefield...

    H2F Symposium 2026
    03.17.26 | SFC John Miller | ACIMT
    Infographic created in Adobe Photoshop using supplemental photos sourced from DVIDs on March 17, 2026 to inform soldiers and senior leaders about...

    H2FMS Data Ecosystem Infographic
    12.16.25 | SFC John Miller | ACIMT
    Infographic created for a Holistic Health and Fitness Management System(H2FMS) Capability Needs Statement (CNS) using Adobe Illustrator on...

    H2FMS CNS Infographic
    12.16.25 | SFC John Miller | ACIMT
    Infographic created for a Holistic Health and Fitness Management System(H2FMS) Capability Needs Statement (CNS) using Adobe Illustrator on...
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