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    HOLISTIC HEALTH AND FITNESS

    Holistic Health and Fitness

    Holistic Health and Fitness    

    Holistic Health and Fitness (H2F) represents a cultural shift in the way the Army trains, develops, and cares for our Soldiers. H2F addresses the five domains of physical and non-physical readiness (physical, mental, sleep, nutrition and spiritual) through a comprehensive, integrated system of governance, personnel, equipment/facilities, programming and education to optimize individual Soldier readiness, reduce preventable injuries, improve rehabilitation outcomes after injury, and ensure our Soldiers are physically and mentally prepared to fight and win our nation’s wars.

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    297 Featured Videos

    H2F creating stronger, faster, smarter Drill Sergeants

    H2F creating stronger, faster, smarter...
    04.06.26 | SFC John Miller | ACIMT
    This video highlights how Drill Sergeants at the U.S. Army Maneuver Center of Excellence are leveraging the Holistic Health and Fitness (H2F)...
    H2F Changing the Culture of Training

    H2F Changing the Culture of Training
    03.20.26 | SFC John Miller | ACIMT
    This video highlights how the Infantry School at the U.S. Army Maneuver Center of Excellence is leveraging the Holistic Health and Fitness (H2F)...
    Indiana National Guard H2F coach demonstrates proper ruck packing techniques at Camp Atterbury

    Indiana National Guard H2F coach...
    03.04.26 | SGT Skyler Schendt | JFHQ-INNG
    Sgt. Taylor Moehle, an Indiana National Guard holistic health and fitness coach, demonstrates how to properly pack a ruck in a step by step...
    Maneuver Center of Excellence H2F B-Roll

    Maneuver Center of Excellence H2F B-Roll
    02.26.26 | SFC John Miller | ACIMT
    Cadre and trainees assigned to the Maneuver Center of Excellence (MCoE) complete physical training sessions led by Holistic Health and Fitness...
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    1,049 Featured Images

    Hammerhead Officers Leaders Assessment

    Hammerhead Officers Leaders Assessment
    04.09.26 | SGT Olivia Cowart | 25CAB
    Soldiers assigned to the 3rd Battalion, 25th Aviation Regiment, 25th Combat Aviation Brigade participate in the Hammerhead Leaders Assessment at...
    Hammerhead Officers Leaders Assessment

    Hammerhead Officers Leaders Assessment
    04.08.26 | SGT Olivia Cowart | 25CAB
    Soldiers assigned to the 3rd Battalion, 25th Aviation Regiment, 25th Combat Aviation Brigade participate in the Hammerhead Leaders Assessment at...
    Hammerhead Officers Leaders Assessment

    Hammerhead Officers Leaders Assessment
    04.08.26 | SGT Olivia Cowart | 25CAB
    Soldiers assigned to the 3rd Battalion, 25th Aviation Regiment, 25th Combat Aviation Brigade participate in the Hammerhead Leaders Assessment at...
    Hammerhead Officers Leaders Assessment

    Hammerhead Officers Leaders Assessment
    04.08.26 | SGT Olivia Cowart | 25CAB
    Soldiers assigned to the 3rd Battalion, 25th Aviation Regiment, 25th Combat Aviation Brigade participate in the Hammerhead Leaders Assessment at...
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    89 Featured Stories

    Forging Resilient Warfighters: MCoE Empowers Leaders Through TMAR-M Facilitator Course

    Forging Resilient Warfighters: MCoE...
    03.06.26 | SFC John Miller | ACIMT
    Soldiers and leaders at the Maneuver Center of Excellence (MCoE) on Fort Benning, GA recently completed the Tactical Mobility Active Recovery and...

    U.S. Army Establishes Satellite Campus to...
    02.12.26 | SFC John Miller | ACIMT
    The Army’s unit closest to on-going conflicts streamlined their warfighter’s ability to holistically prepare for combat as they opened their Holistic Health and Fitness Academy at Rhine Ordnance Barracks.
    THE TACTICAL ATHLETE: A New Era of Warfighter Wellness

    THE TACTICAL ATHLETE: A New Era of...
    02.05.26 | CPT Alvin Cade Jr | 1BCT-82ABN
    The 1st Brigade Combat Team, 82nd Airborne Division, is revolutionizing Soldier wellness with its "Devil Paratrooper Optimization Program" (DPOP)....
    The Four Chaplains story - Forging warfighter readiness and resiliency at Army SMDC

    The Four Chaplains story - Forging...
    02.02.26 | Ronald Bailey | USA-SMDC-AFSC
    As the nation observes Four Chaplains Day on Feb. 3, the U.S. Army Chaplain Corps continues to draw inspiration from a historic act of...
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    12 Featured Audio

    Frontier Banter: Fit Frontier - Inside...
    12.02.24 | Chris Gardner | FSPAO
    Get ready to power up your wellness journey with Frontier Banter! In this electrifying Episode 2, “Fit Frontier: Inside the Army Wellness...
    NCO Journal Podcast Episode 69 - Needs-Based Approach to Holistic Health and Fitness

    NCO Journal Podcast Episode 69 -...
    03.27.24 | SSG Brandon Cox | NCOJ
    WO1 Cheng Qiao Feng, a leader in the Singaporean Army chats with the NCO Journal staff about his article, “Needs-Based Approach to Holistic...

    The Fit Chap - I've Got Your Back!
    05.12.23 | MAJ Jason Phipps | USACC
    CH (MAJ) Jason Phipps interviews Dr. Nicholas Pickrell, resident chiropractor at Fort Jackson, SC. Dr. Pickrell shares some of the recurring...
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    6 Featured Graphics

    H2F Symposium 2026
    03.17.26 | SFC John Miller | ACIMT
    Infographic created in Adobe Photoshop using supplemental photos sourced from DVIDs on March 17, 2026 to inform soldiers and senior leaders about...

    H2FMS Data Ecosystem Infographic
    12.16.25 | SFC John Miller | ACIMT
    Infographic created for a Holistic Health and Fitness Management System(H2FMS) Capability Needs Statement (CNS) using Adobe Illustrator on...

    H2FMS CNS Infographic
    12.16.25 | SFC John Miller | ACIMT
    Infographic created for a Holistic Health and Fitness Management System(H2FMS) Capability Needs Statement (CNS) using Adobe Illustrator on...

    H2F Warrios Kiosk Graphic 2
    12.16.25 | SFC John Miller | ACIMT
    Photo Illustration created using Adobe Photoshop on September 09, 2025, to showcase at the annual Association of the United States Army (AUSA) in...
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