You thought relief was in sight now that the endless barrage of commercials by presidential candidates ceased. You thought the stress from the highly-charged election would subside now that a new president is chosen. Think again. Regardless of political preference, income-level or ethnic background, many are still experiencing stress and anxiety, and all the associated effects that come with change and uncertainty. According to the National Institute of Mental Health (NIMH), “Stress is how the brain and body respond to any demand” and it affects everyone. Psychology Today says, “Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium.” Like many things in life, stress can be good or...
04.03.2017 | FORT HUNTER LIGGETT, CA, US | Story by Amy Phillips
Fort Hunter Liggett Staff Judge Advocate Lt. Col. Charmaine Betty-Singleton was the keynote speaker at the VFW Post 10965's Veterans Day Ceremony on Nov. 11, 2016 at the Paso Robles District Cemetery. The event included an Invocation by FHL's Chaplain (Maj.) Vaughn Benner, opening remarks by County Supervisor Frank Mecham (U.S. Navy Veteran), patriot songs sung by all participants, and a fly over of historic aircrafts by the Estrella Warbird Museum Veteran aviators. The VFW and American Legion Post 50 Honor Guard conducted a rifle volley tribute while the Paso Robles Boys and Girls Scouts led the Pledge of Allegiance.
Taken: 11.11.2016 | Video by Amy Phillips