Video by Benjamin Remmert | 82nd Training Wing | 09.19.2023
The Sheppard Physical Education and Readiness program or SPEAR is a 2nd AF initiative that has been set into motion at Sheppard AFB. This program focuses on full-body workouts with smaller groups for accountability in addition to a revamp of the snack bar with healthier options....
Video by Senior Airman Melody Bordeaux | 59th Medical Wing | 01.13.2023
Senior Airman Jacob Hollins, physical therapy technician, and Senior Airman Gabrielle Rose, orthotics technician, assigned to the 59th Surgical Operations Squadron, offer advice on ways to achieve being more active for one's New Year's resolution at the Physical Therapy Clinic in Wilford Hall Ambulatory Surgical Center, Joint Base San Antonio-Lackland, Texas, Jan. 18, 2023. Even in a person's......
Video by Airman 1st Class Renan Arredondo, Staff Sgt. Jourdan Barrons, Staff Sgt. Franklin Harris, Samuel Morse, Trevor Wood and Jon Zanone | 2D Audiovisual Squadron | 07.08.2022
Nutrition Kitchen is a series of online nutritional cooking classes geared toward service members and their families. The series aims to inspire healthier meal choices while providing viewers the science behind their choices to “level up” their nutrition knowledge. Created by the Lifestyle and Performance Medicine working group, Nutrition Kitchen will introduce a resource requested by......
Video by Airman 1st Class Renan Arredondo, Staff Sgt. Jourdan Barrons, Staff Sgt. Johnathon Greenhoe, Staff Sgt. Franklin Harris, Samuel Morse, Trevor Wood and Jon Zanone | 2D Audiovisual Squadron | 07.08.2022
Nutrition Kitchen is a series of online nutritional cooking classes geared toward service members and their families. The series aims to inspire healthier meal choices while providing viewers the science behind their choices to “level up” their nutrition knowledge. Created by the Lifestyle and Performance Medicine working group, Nutrition Kitchen will introduce a resource requested by......
Video by Airman 1st Class Renan Arredondo, Staff Sgt. Jourdan Barrons, Staff Sgt. Johnathon Greenhoe, Staff Sgt. Franklin Harris, Samuel Morse, Trevor Wood and Jon Zanone | 2D Audiovisual Squadron | 07.01.2022
Nutrition Kitchen is a series of online nutritional cooking classes geared toward service members and their families. The series aims to inspire healthier meal choices while providing viewers the science behind their choices to “level up” their nutrition knowledge. Created by the Lifestyle and Performance Medicine working group, Nutrition Kitchen will introduce a resource requested by......
Video by Airman 1st Class Renan Arredondo, Staff Sgt. Jourdan Barrons, Staff Sgt. Johnathon Greenhoe, Staff Sgt. Franklin Harris, Samuel Morse, Trevor Wood and Jon Zanone | 2D Audiovisual Squadron | 07.01.2022
Nutrition Kitchen is a series of online nutritional cooking classes geared toward service members and their families. The series aims to inspire healthier meal choices while providing viewers the science behind their choices to “level up” their nutrition knowledge. Created by the Lifestyle and Performance Medicine working group, Nutrition Kitchen will introduce a resource requested by......
Video by Airman 1st Class Renan Arredondo, Staff Sgt. Jourdan Barrons, Staff Sgt. Johnathon Greenhoe, Samuel Morse, Trevor Wood, Senior Airman Cole Yardley and Jon Zanone | 2D Audiovisual Squadron | 06.24.2022
Nutrition Kitchen is a series of online nutritional cooking classes geared toward service members and their families. The series aims to inspire healthier meal choices while providing viewers the science behind their choices to “level up” their nutrition knowledge. Created by the Lifestyle and Performance Medicine working group, Nutrition Kitchen will introduce a resource requested by......
Video by Airman 1st Class Renan Arredondo, Staff Sgt. Jourdan Barrons, Staff Sgt. Johnathon Greenhoe, Trevor Wood, Senior Airman Cole Yardley and Jon Zanone | 2D Audiovisual Squadron | 06.24.2022
Nutrition Kitchen is a series of online nutritional cooking classes geared toward service members and their families. The series aims to inspire healthier meal choices while providing viewers the science behind their choices to “level up” their nutrition knowledge. Created by the Lifestyle and Performance Medicine working group, Nutrition Kitchen will introduce a resource requested by......
