Story by Senior Airman Helena Owens | 36th Wing | 01.11.2022
Imagine lying in bed, trying to count sheep, tossing and turning, getting so aggravated you can’t seem to find a comfortable enough spot to fall asleep. Well fret no more, in June of 2021, U.S. Air Force Capt. Kevin Malina, a licensed clinical psychologist and a sleep optimization course instructor assigned to the 36th Operational Medical Readiness Squadron at Andersen Air Force Base,......
Story by Airman 1st Class Amanda Flower | 1st Special Operations Wing | 09.13.2021
There are numerous programs and services that Air Commandos and their families are able to take advantage of at Hurlburt Field. One service, some may be unfamiliar with, is the Health and Wellness Center located inside the Commando Fitness Center....
Story by Senior Airman Denise Jenson | 28th Bomb Wing | 10.17.2018
Each Airman is responsible for maintaining a healthy lifestyle in order to stay fit to fight; however, developing a routine workout schedule and eating right can be difficult. This is where Geri Seal, the health promotion program manager assigned to the 28th Medical Operations Squadron, comes in....
Story by Airman 1st Class Jonathan McElderry | Minot Air Force Base | 07.31.2017
During the months of July and August, the Health and Wellness Center hosts Minot Monday Community Walks from 10-11 a.m. at Minot Air Force Base, North Dakota....
Story by Airman 1st Class Jessica Montano | Minot Air Force Base | 11.15.2016
The Health and Wellness Center at Minot Air Force Base is scheduled to host a 5K race in honor of the Great American Smokeout on Nov. 17, 2016....
Story by Airman 1st Class Areca Wilson | Joint Base Langley-Eustis | 08.05.2014
As Langley Air Force Base, Virginia, prepares to bid farewell to the Health and Wellness Center on Oct. 1, it welcomes a new Health Promotion program. Though both the HAWC and Health Promotion program share the goal of improving the overall health of U.S. Air Force Airmen, they are far from the same thing....
Story by Airman 1st Class Brittain Crolley | 4th Fighter Wing | 03.11.2014
March is typically focused on the madness of college basketball or growing a fabulous mustache. But it’s also a time to watch both what’s on the table during your favorite team’s game or on the verge of getting caught in that carefully groomed crumb catcher....
Story by Senior Airman Racheal Watson | 354th Fighter Wing | 05.16.2013
In an effort to improve overall wellness and prevent disease, Air Force installations have made the Health and Wellness Center a focal point....
