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    CTF 75's Commander Encourages Sailors Entering the Final Round of the Murph Challenge [Image 9 of 12]

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    CTF 75's Commander Encourages Sailors Entering the Final Round of the Murph Challenge

    GUAM

    05.17.2024

    Photo by Rachel Landers 

    Commander Task Force 75

    SANTA RITA, Guam (May 17, 2024) - Sailors from Command Task Force 75 participated in the Murph Challenge. The Murph is a physical training challenge conducted in honor of Navy SEAL and Medal of Honor recipient Lt. Michael P. Murphy who died in the service of his country in 2005.
    The challenge consisted of the following workout:
    - One-mile run
    - 100 pull-ups
    - 200 push-ups
    - 300 squats
    - One-mile run
    Sailors were encouraged to remember the ultimate sacrifice paid by fellow service members as they pushed through the grueling workout and supported each other through the final stretch.

    IMAGE INFO

    Date Taken: 05.17.2024
    Date Posted: 06.24.2024 22:34
    Photo ID: 8495415
    VIRIN: 240517-N-CM160-1009
    Resolution: 5392x3592
    Size: 14.31 MB
    Location: GU
    Web Views: 23
    Downloads: 2

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    This work, CTF 75's Commander Encourages Sailors Entering the Final Round of the Murph Challenge [Image 12 of 12], by Rachel Landers, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.

    GALLERY

    Service Members with CTF 75 Participate in the Murph Challenge
    CTF 75 Sailors Prepare to Begin the Murph Challenge
    A CTF 75 Sailor Finishes a Round of Squats During the Murph Challenge
    A CTF 74 Sailor Finishes a Round of Pull-Ups During the Murph Challenge
    Sailors Find Their Stride During the Running Portion of the Murph Challenge
    A Sailor Completes a Round of Push-ups During the Murph Challenge
    Service Members Assigned to CTF 75 Begin their Final Run During the Murph Challenge
    A Sailor Pushes Through the Final Run During the Murph Challenge
    CTF 75's Commander Encourages Sailors Entering the Final Round of the Murph Challenge
    Sailors Line Up to Complete Rounds During the Murph Challenge
    A Sailor Wraps Up a Round of Squats During the Murph Challenge
    Sailors with CTF 75 Warm Up as They Prepare to Take on the Murph Challenge

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    TAGS

    physical
    exercise
    readiness
    pt
    murph
    ctf 75

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