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    Camp Zama Army Wellness Center can help with extended hotel stays, more [Image 3 of 4]

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    A Facebook Live post from Army Wellness Center Camp Zama titled 'Staying Fit: Lodging Edition' shows a man performing a dumbbell row exercise substitute using a water jug in a hotel room. He is bracing one hand on a chair while rowing the water jug with the other hand, demonstrating how to stay fit while traveling. The post was streamed on October 28 at 10:30 AM.

    JAPAN

    11.09.2020

    Photo by Winifred Brown  

    U.S. Army Garrison - Japan

    Stephen Harmon, a health promotion technician for the Camp Zama Army Wellness Center, demonstrates how to work out in a hotel room with limited equipment at Camp Zama Lodging, Camp Zama, Japan, Oct. 28.

    IMAGE INFO

    Date Taken: 11.09.2020
    Date Posted: 11.09.2020 00:18
    Photo ID: 6417331
    VIRIN: 201109-A-IT218-003
    Resolution: 510x626
    Size: 138.42 KB
    Location: JP
    Web Views: 19
    Downloads: 2

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    This work, Camp Zama Army Wellness Center can help with extended hotel stays, more [Image 4 of 4], by Winifred Brown, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.

    GALLERY

    A bald man wearing glasses and a maroon shirt is performing a Superman/back extension exercise on a blue yoga mat on a carpeted office floor. A woman in black clothing wearing a face mask and an ID badge stands in the background observing and holding papers. The setting appears to be an office or workplace environment, suggesting a workplace wellness or physical therapy session.
    A Facebook Live video posted by Army Wellness Center Camp Zama on October 28 at 10:30 AM, titled 'Staying Fit: Lodging Edition.' Two individuals are shown inside what appears to be a hotel or lodging room, seemingly presenting fitness tips. One person in the foreground holds papers and appears to be speaking, while a second person stands in the background.
    A Facebook Live post from Army Wellness Center Camp Zama titled 'Staying Fit: Lodging Edition' shows a man performing a dumbbell row exercise substitute using a water jug in a hotel room. He is bracing one hand on a chair while rowing the water jug with the other hand, demonstrating how to stay fit while traveling. The post was streamed on October 28 at 10:30 AM.
    A Facebook Live post from Army Wellness Center Camp Zama titled 'Staying Fit: Lodging Edition,' posted October 28 at 10:30 AM. The image shows a person performing an elevated push-up exercise with feet propped on a chair inside what appears to be a military lodging room. The post encourages viewers to comment and ask questions about staying fit while in lodging.

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    Camp Zama Army Wellness Center can help with extended hotel stays, more

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    Materiel Command
    U.S. Army Japan
    Army Wellness Center
    U.S. Army Garrison Japan
    HQAMC
    COVID-19
    target_news_asiapacific
    Camp Zama

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