Graphics by Justin Moeller | Blanchfield Army Community Hospital | 10.30.2024
Time for candy!!! This Halloween, don’t let candy haunt your health! While a few treats are fine, too much sugar can lead to dental issues, hurt your stomach, and can lead to a variety of health issues. Here are some tips for balancing the treats: Enjoy candy in moderation—try setting a limit. Balance treats with healthier snacks like fruits and veggies. Drink plenty of water to stay......
Graphics by Justin Moeller | Blanchfield Army Community Hospital | 10.30.2024
Today is Stress Awareness Day, a reminder of the impact stress can have on our physical and mental well-being. Stress is a normal part of life, but learning to manage it is key to maintaining our health and balance. If you or someone you know is having difficulties managing stress, reach out to your primary care team at 270-798-4677 or through the MHS GENESIS Patient Portal. Taking......
Graphics by Justin Moeller | Blanchfield Army Community Hospital | 10.30.2024
BACH announces Flu vaccine availability.
Graphics by Justin Moeller | Blanchfield Army Community Hospital | 10.30.2024
November is National Family Caregivers Month! At Blanchfield Army Community Hospital, we honor the dedication of caregivers who support our Soldiers, retirees, and their families. Your compassion and resilience make a profound difference in the lives of those you care for. This month, we recognize your sacrifices and celebrate the essential role you play in our healthcare community. Thank you......
Graphics by Justin Moeller | Blanchfield Army Community Hospital | 10.30.2024
The time change can affect sleep hygiene especially hard if you don’t get good sleep on a daily basis. Maintaining a fixed sleep schedule on both weekdays and weekends. Having a regular routine to get ready for bed each night. Limiting or avoiding caffeine and alcohol, especially in the afternoon and evening. If you are concerned about sleep problems contact your primary care team...
Graphics by Cpl. Joanna Stauss | Marine Corps Installations Pacific | 10.30.2024
This animation was created using Adobe Illustrator and Adobe After Effects on Camp Foster, Okinawa, Japan, October 30, 2024. This animation was created to celebrate Halloween and to inform audiences about local spirits and myths. (U.S. Marine Corps animation by Cpl. Joanna Stauss)...
Graphics by Lance Cpl. Gary Maiers | Marine Corps Recruit Depot, Parris Island | 10.30.2024
This graphic was made at Marine Corps Recruit Depot Parris Island on Oct. 30, 2024 to celebrate the Halloween holiday. During Halloween, the most common tradition is to dress up in costumes and to bring out ones "spooky side." (U.S. Marine Corps graphic by LCpl Gary M. Maiers)....
Graphics by James Stockman | Naval Education and Training Command | 10.30.2024
NETC recognizes NC1 Steven Gardner and PS1 Donovan Samlal as its FY24 Career Counselors of the Year. Congratulations to our winners and all nominees for your exemplary dedication and hard work. Job well done!...