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    Fit for Duty: Operation Tread & Shed [HD]

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    UNITED STATES

    06.02.2011

    Courtesy Video

    DoD News     

    It's a full body strength training workout with SSG Ken Weichert. Are you up for the challenge? Plus, we have tips on eating healthy when TDY and ways to rehab a torn hamstring in "Train Smart Stay Strong."

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    VIDEO INFO

    Date Taken: 06.02.2011
    Date Posted: 06.02.2011 02:00
    Category: Series
    Video ID: 156463
    Filename: DOD_100495580
    Length: 00:22:15
    Location: US

    Web Views: 96
    Downloads: 44
    High-Res. Downloads: 44
    Podcast Hits: 2,501

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