Learn which muscle to work out and why with MSgt Mike Skaggs in the weight room. Plus, we discuss the importance of having a workout partner and we have advice on properly rehabilitating an injury in "Train Smart Stay Strong."
| Date Taken: | 06.15.2011 |
| Date Posted: | 06.15.2011 02:00 |
| Category: | Series |
| Video ID: | 156456 |
| Filename: | DOD_100495497 |
| Length: | 00:23:15 |
| Location: | US |
| Downloads: | 59 |
| High-Res. Downloads: | 59 |
This work, Fit for Duty: Back & Triceps [HD], must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
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Fit for Duty
