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    Fit for Duty: Chest [HD]

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    UNITED STATES

    06.13.2011

    Courtesy Video

    DoD News         

    Get twice the results in half the time with certified fitness instructor MSgt Mike Skaggs. Also, CDR Dave Keblish looks into routine delayed onset muscle soreness and how to deal with the condition in "Train Smart Stay Strong."

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    VIDEO INFO

    Date Taken: 06.13.2011
    Date Posted: 06.13.2011 02:00
    Category: Series
    Video ID: 156455
    Filename: DOD_100495468
    Length: 00:22:38
    Location: US

    Web Views: 85
    Downloads: 46
    High-Res. Downloads: 46
    Podcast Hits: 3,552

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