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    Fit for Duty: General Strength Training [HD]

    UNITED STATES

    06.03.2011

    Courtesy Video

    DoD News

    MSgt Mike Skaggs focuses on upper body strength training in the weight room. Plus, we have information on proper calorie intake and the proper time to take protein supplements in "Train Smart Stay Strong."

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    VIDEO INFO

    Date Taken: 06.03.2011
    Date Posted: 06.03.2011 02:00
    Category: Series
    Video ID: 156437
    Filename: DOD_100495363
    Length: 00:23:44
    Location: US

    Web Views: 79
    Downloads: 37
    High-Res. Downloads: 37
    Podcast Hits: 2,724

    PUBLIC DOMAIN