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    Fit for Duty: Simple Chair Workout

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    UNITED STATES

    10.17.2007

    Courtesy Video

    DoD News         

    It's time to get off your seats! MSgt Temeria Sandifer shows you how a simple chair can provide a great total body workout.

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    VIDEO INFO

    Date Taken: 10.17.2007
    Date Posted: 10.17.2007 03:00
    Category: Series
    Video ID: 154522
    Filename: DOD_100484589
    Length: 00:28:10
    Location: US

    Web Views: 44
    Downloads: 17
    High-Res. Downloads: 17
    Podcast Hits: 7,501

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