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Grab your hand weights and resistance bands; ENS Doris Richardson takes you through a series of exercises designed to give you a full-body workout.
| Date Taken: | 10.30.2007 |
| Date Posted: | 10.30.2007 12:00 |
| Category: | Series |
| Video ID: | 154502 |
| Filename: | DOD_100484564 |
| Length: | 00:28:29 |
| Location: | US |
| Downloads: | 21 |
| High-Res. Downloads: | 21 |
This work, Fit for Duty: Full Body Workout, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
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Fit for Duty
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