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    Fit for Duty: Cardio Step

    UNITED STATES

    11.02.2007

    Courtesy Video

    DoD News

    MAJ Lisa Lourey provides you with a cardio and strength training workout using steps and light weights.

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    VIDEO INFO

    Date Taken: 11.02.2007
    Date Posted: 11.02.2007 15:00
    Category: Series
    Video ID: 154498
    Filename: DOD_100484560
    Length: 00:25:23
    Location: US

    Web Views: 319
    Downloads: 29
    High-Res. Downloads: 29
    Podcast Hits: 5,068

    PUBLIC DOMAIN