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Video: Fit for Duty: Circuit Training

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MSgt Mike Skaggs shows us how to work out in little time by circuit training. Cardio, stepping and arm strengthening are all part of this routine.


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Public Domain Mark
This work, Fit for Duty: Circuit Training, is free of known copyright restrictions under U.S. copyright law.

Date Taken:11.20.2007

Date Posted:11.20.2007 3:00AM

Category:Series

Video ID:154459

Filename:DOD_100484515

Length:00:24:28

Location:US

Series

This video part of the series:

Fit for Duty
Fit for Duty

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