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    Fit for Duty: Circuit Training

    UNITED STATES

    11.20.2007

    Courtesy Video

    DoD News

    MSgt Mike Skaggs shows us how to work out in little time by circuit training. Cardio, stepping and arm strengthening are all part of this routine.

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    VIDEO INFO

    Date Taken: 11.20.2007
    Date Posted: 11.20.2007 03:00
    Category: Series
    Video ID: 154459
    Filename: DOD_100484515
    Length: 00:24:28
    Location: US

    Web Views: 44
    Downloads: 13
    High-Res. Downloads: 13
    Podcast Hits: 3,069

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