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    Fit for Duty: Stretch/Jump Rope

    UNITED STATES

    11.23.2007

    Courtesy Video

    DoD News

    Capt Antony Andrious shows you how to relieve tension from the lower back and glutes. He also shows you how to work your abs.

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    VIDEO INFO

    Date Taken: 11.23.2007
    Date Posted: 11.23.2007 03:00
    Category: Series
    Video ID: 154457
    Filename: DOD_100484513
    Length: 00:25:30
    Location: US

    Web Views: 84
    Downloads: 33
    High-Res. Downloads: 33
    Podcast Hits: 2,978

    PUBLIC DOMAIN