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    Fit for Duty: Stretch/Jump Rope

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    UNITED STATES

    11.23.2007

    Courtesy Video

    Defense.gov         

    Capt Antony Andrious shows you how to relieve tension from the lower back and glutes. He also shows you how to work your abs.

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    VIDEO INFO

    Date Taken: 11.23.2007
    Date Posted: 11.23.2007 03:00
    Category: Series
    Video ID: 154457
    Filename: DOD_100484513
    Length: 00:25:30
    Location: US

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    Downloads: 40
    High-Res. Downloads: 40

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