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    Fit for Duty: Pilates Ball Workout

    UNITED STATES

    11.28.2007

    Courtesy Video

    DoD News

    Lt Jason Payne gives us a jazzy Pilates ball workout. Stretching and core strengthening are part of this relaxing yet beneficial workout.

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    VIDEO INFO

    Date Taken: 11.28.2007
    Date Posted: 11.28.2007 03:00
    Category: Series
    Video ID: 154453
    Filename: DOD_100484509
    Length: 00:24:54
    Location: US

    Web Views: 109
    Downloads: 18
    High-Res. Downloads: 18
    Podcast Hits: 5,447

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