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    Fit for Duty: Cardio Kickboxing

    UNITED STATES

    11.29.2007

    Courtesy Video

    DoD News

    MAJ Lisa Lourey kicks you into gear with a high-energy cardio workout. Her cardio kickboxing routine contains kicks, jabs and light, easy-to-follow aerobic choreography.

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    VIDEO INFO

    Date Taken: 11.29.2007
    Date Posted: 11.29.2007 03:00
    Category: Series
    Video ID: 154452
    Filename: DOD_100484508
    Length: 00:26:02
    Location: US

    Web Views: 309
    Downloads: 19
    High-Res. Downloads: 19
    Podcast Hits: 4,722

    PUBLIC DOMAIN