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    Fit for Duty: Cardio Step/Lower Body

    UNITED STATES

    12.10.2007

    Courtesy Video

    DoD News

    It's just one step at a time, but MSgt Temeria Sandifer keeps you moving and turns her simple routines into a cardio workout guaranteed to make you sweat.

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    VIDEO INFO

    Date Taken: 12.10.2007
    Date Posted: 12.10.2007 03:00
    Category: Series
    Video ID: 154445
    Filename: DOD_100484485
    Length: 00:27:57
    Location: US

    Web Views: 45
    Downloads: 24
    High-Res. Downloads: 24
    Podcast Hits: 3,012

    PUBLIC DOMAIN