(e.g. yourname@email.com)

Forgot Password?

    Or login with Facebook

    Fit for Duty: Circuit Training in a Pinch

    Advanced Embed Example

    Add the following CSS to the header block of your HTML document.

    Then add the mark-up below to the body block of the same document.

    UNITED STATES

    12.11.2007

    Courtesy Video

    DoD News         

    Circuit training is a great workout when you're pressed for time. MSgt Mike Skaggs takes you through a workout that involves cardio and strength training all at once.

    LEAVE A COMMENT

    VIDEO INFO

    Date Taken: 12.11.2007
    Date Posted: 12.11.2007 03:00
    Category: Series
    Video ID: 154443
    Filename: DOD_100484473
    Length: 00:27:36
    Location: US

    Web Views: 70
    Downloads: 15
    High-Res. Downloads: 15
    Podcast Hits: 3,901

    PUBLIC DOMAIN