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    Fit for Duty: Circuit Training in a Pinch

    UNITED STATES

    12.11.2007

    Courtesy Video

    DoD News

    Circuit training is a great workout when you're pressed for time. MSgt Mike Skaggs takes you through a workout that involves cardio and strength training all at once.

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    VIDEO INFO

    Date Taken: 12.11.2007
    Date Posted: 12.11.2007 03:00
    Category: Series
    Video ID: 154443
    Filename: DOD_100484473
    Length: 00:27:36
    Location: US

    Web Views: 69
    Downloads: 14
    High-Res. Downloads: 14
    Podcast Hits: 3,015

    PUBLIC DOMAIN