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    Fit for Duty: Strength Training with Bands

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    UNITED STATES

    12.13.2007

    Courtesy Video

    DoD News         

    MSgt Mike Skaggs demonstrates resistance training using bands for upper and lower body conditioning.

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    VIDEO INFO

    Date Taken: 12.13.2007
    Date Posted: 12.13.2007 03:00
    Category: Series
    Video ID: 154441
    Filename: DOD_100484471
    Length: 00:26:12
    Location: US

    Web Views: 53
    Downloads: 16
    High-Res. Downloads: 16
    Podcast Hits: 5,148

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