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    Fit for Duty: Yoga For Runners

    UNITED STATES

    12.18.2007

    Courtesy Video

    DoD News

    MAJ Lisa Lourey helps runners find their stride with a series of yoga poses. Her routine focuses on the quads, hamstrings and hip flexors.

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    VIDEO INFO

    Date Taken: 12.18.2007
    Date Posted: 12.18.2007 03:00
    Category: Series
    Video ID: 154436
    Filename: DOD_100484453
    Length: 00:24:05
    Location: US

    Web Views: 100
    Downloads: 19
    High-Res. Downloads: 19
    Podcast Hits: 9,809

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