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    Fit for Duty: Upper and Lower Body Strength

    UNITED STATES

    12.25.2007

    Courtesy Video

    DoD News

    Capt Antony Andrious uses tried and true exercises such as push ups, squats and more to give you an upper and lower body work that is sure to increase your strength.

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    VIDEO INFO

    Date Taken: 12.25.2007
    Date Posted: 12.25.2007 03:00
    Category: Series
    Video ID: 154426
    Filename: DOD_100484433
    Length: 00:23:30
    Location: US

    Web Views: 59
    Downloads: 24
    High-Res. Downloads: 24
    Podcast Hits: 2,961

    PUBLIC DOMAIN