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    Fit for Duty: Step & Hand Weight Strength Training

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    UNITED STATES

    09.08.2008

    Courtesy Video

    DoD News     

    Grab your step, hand weights, and get off the couch! MSgt Mike Skaggs has a strength training workout that will get you Fit for Duty.

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    VIDEO INFO

    Date Taken: 09.08.2008
    Date Posted: 09.08.2008 03:00
    Category: Series
    Video ID: 154397
    Filename: DOD_100484217
    Length: 00:25:23
    Location: US

    Web Views: 191
    Downloads: 16
    High-Res. Downloads: 16
    Podcast Hits: 2,884

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