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    Fit for Duty: Basic Cardio

    UNITED STATES

    09.25.2008

    Courtesy Video

    DoD News

    MAJ Lisa Lourey shows us a basic cardio routine that will get the blood flowing.

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    VIDEO INFO

    Date Taken: 09.25.2008
    Date Posted: 09.25.2008 03:00
    Category: Series
    Video ID: 154378
    Filename: DOD_100484175
    Length: 00:25:44
    Location: US

    Web Views: 109
    Downloads: 25
    High-Res. Downloads: 25
    Podcast Hits: 4,385

    PUBLIC DOMAIN