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    Fit for Duty: Resistance Band & Chair Workout

    UNITED STATES

    10.08.2008

    Courtesy Video

    DoD News

    MSgt Mike Skaggs uses a chair and resistance bands to show us an easy and effective workout that can be done at home.

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    VIDEO INFO

    Date Taken: 10.08.2008
    Date Posted: 10.08.2008 03:00
    Category: Series
    Video ID: 154366
    Filename: DOD_100484147
    Length: 00:26:07
    Location: US

    Web Views: 333
    Downloads: 11
    High-Res. Downloads: 11
    Podcast Hits: 3,339

    PUBLIC DOMAIN