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    Fit for Duty: Swiss Ball Pilates

    UNITED STATES

    10.09.2008

    Courtesy Video

    DoD News

    LT Jason Payne explains how to implement the Swiss Ball into a Pilates workout for maximum fitness.

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    VIDEO INFO

    Date Taken: 10.09.2008
    Date Posted: 10.09.2008 03:00
    Category: Series
    Video ID: 154364
    Filename: DOD_100484140
    Length: 00:25:41
    Location: US

    Web Views: 338
    Downloads: 13
    High-Res. Downloads: 13
    Podcast Hits: 4,871

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