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    Fit for Duty: Strength Training with Weight Plates

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    UNITED STATES

    10.22.2008

    Courtesy Video

    DoD News         

    MSgt Mike Skaggs continues our Air Force Week workouts from Nellis Air Force Base, Nevada, with a full body workout using weight plates.

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    VIDEO INFO

    Date Taken: 10.22.2008
    Date Posted: 10.22.2008 09:55
    Category: Series
    Video ID: 154340
    Filename: DOD_100484092
    Length: 00:24:57
    Location: US

    Web Views: 54
    Downloads: 11
    High-Res. Downloads: 11
    Podcast Hits: 2,708

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