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    Fit for Duty: Interval Training

    UNITED STATES

    10.28.2008

    Courtesy Video

    DoD News

    Get ready for a heart-pumping, 30-minute full body workout with certified fitness instructor Missy Cornish from Kadena Air Base in Okinawa, Japan.

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    VIDEO INFO

    Date Taken: 10.28.2008
    Date Posted: 10.28.2008 13:53
    Category: Series
    Video ID: 154334
    Filename: DOD_100484070
    Length: 00:27:01
    Location: US

    Web Views: 85
    Downloads: 24
    High-Res. Downloads: 24
    Podcast Hits: 3,999

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