Story by Robert K Lanier | Keller Army Community Hospital | 09.09.2025
Keller Army Community Hospital provided nutrition training to the Newark (Army) Recruiting Company during their August 29, 2025, Quarterly Training meeting focusing on nutrition strategies for healthy recruiters and resources for recruiters to support healthy recruits....
Courtesy Story | Defense Health Agency | 08.19.2025
Musculoskeletal injuries, such as strains, sprains, fractures, and overuse injuries, are leading causes of limited duty or training restrictions among military personnel. Recovery from these injuries is multifaceted, requiring medical care, modified activity, rest, and an element that is often overlooked—nutrition....
Story by Robert Hammer | Office of the Assistant Secretary of Defense for Health Affairs/Military Health System | 07.28.2025
People with certain vitamin deficiencies will often take a supplement to offset any they may have. Many service members use dietary supplements to promote health, improve performance, add muscle, lose weight and more—although supplements should be taken in accordance with Department of Defense guidelines. Uniformed Services University’s Operation Supplement Safety at OPSS.org, provides......
Story by Robert Hammer | Office of the Assistant Secretary of Defense for Health Affairs/Military Health System | 07.25.2025
Mental well-being is just as crucial to a warfighter’s medical readiness as is physical fitness, and nutrition plays an important role in both....
Story by Janet A. Aker | Office of the Assistant Secretary of Defense for Health Affairs/Military Health System | 07.18.2025
Losing weight and keeping it off is something many of us have to deal with at some point in our lives. We asked a military cardiologist how best to get in shape physically, eat better, and keep our hearts healthy....
Story by Robert Hammer | Office of the Assistant Secretary of Defense for Health Affairs/Military Health System | 07.16.2025
Snacking gives the extra boost we need during the day. Choose healthy snacks to keep you energized and ready.
Story by Robert Hammer | Office of the Assistant Secretary of Defense for Health Affairs/Military Health System | 07.10.2025
Having a healthy, nutritious regimen is important on days of exercising, training, or working in a physically stressful work environment....
Story by 1st Sgt. Carmen Fleischmann | Fort Belvoir Public Affairs | 07.10.2025
FORT BELVOIR, Virginia – On Thursday, July 10, celebrity Chef Robert Irvine, founder of the Robert Irvine Foundation and longtime advocate for military health and wellness, visited Fort Belvoir to engage directly with Service members on issues of nutrition, fitness, and quality of life....
