Courtesy Story | Defense Health Agency | 03.24.2025
Whether we’re deployed, training stateside, or sitting down with family at home, the food we consume not only fuels our bodies but also strengthens our bonds with one another....
Story by Dan Grubb | Womack Army Medical Center | 12.04.2024
Are you considering a weight loss goal, changing your diet, moving more, or a complete lifestyle overhaul in 2025? Perhaps you have considered postponing all those changes until after the holidays when the festivities are over. Unfortunately, most New Year’s Resolutions lose momentum within a few weeks!...
Story by Bernard Little | Walter Reed National Military Medical Center | 09.30.2024
September is Healthy Aging Month, a time to recognize the positive aspects of aging and raise awareness about the physical and mental health of older adults. Team members at Walter Reed National Military Medical Center, along with Defense Health Agency (DHA) officials, encourage people to, “Embrace a healthy lifestyle at any age! Whether young or young at heart, prioritize consistent sleep,......
Courtesy Story | Defense Health Agency | 06.28.2024
Did you know that June is Fresh Fruits and Vegetables Month? It’s the perfect time to start focusing on the many benefits they bring when added to your diet....
Courtesy Story | Defense Centers for Public Health-Aberdeen | 05.04.2023
May is “Healthy Vision Month.” Healthy vision is not simply 20/20 visual acuity but a range of habits and routines that lead to and maintain proper eye health and comfortable sight....
Courtesy Story | Defense Centers for Public Health-Aberdeen | 03.02.2023
The March National Nutrition Month® theme of “Fuel for the Future” challenges us to focus our nutrition choices with a diverse diet....
Courtesy Story | Walter Reed National Military Medical Center | 03.02.2022
Dietitian offer advice to those with prediabetes, diabetes
Story by Claudia Sanchez-Bustamante | Defense Health Agency | 02.24.2021
A healthy heart is essential, particularly to service members facing high-stress jobs throughout their careers.
