Story by 1st Lt. Lindsey Foulk | 109th Mobile Public Affairs Detachment | 04.08.2022
Learn how to master your deadlift form with these seven easy steps.
Story by Capt. Joe Legros | Michigan National Guard | 09.06.2019
The Army's new fitness assessment, the Army Combat Fitness Test, is making its way across Michigan National Guard armories thanks to two full-time level-three trainers. This article catches up with those trainers at Fort Custer Training Center on September 5, 2019. Since May 2019, 150 Soldiers throughout the state have been trained on the ACFT....
Story by Maj. Andrew Aranda | Marine Corps Installations Pacific | 06.15.2019
CAMP HANSEN, OKINAWA, Japan – U.S. Marines stationed across Okinawa competed in the 5th annual High Intensity Tactical Training Preliminary Challenge at the parade deck on Camp Hansen June 15, 2019....
Story by Sgt. Michael Steed | 105th Mobile Public Affairs Detachment | 05.23.2019
It’s no secret that the Army has a new physical fitness test coming soon. The old test is being revamped and replaced by the Army Combat Fitness Test that will have six events rather than the current three. New events include three repetition maximum dead-lift, standing power throw, hand-release push-up, sprint-drag-carry, leg tuck and two-mile run. The only event carried over from the old......
Story by Karen Abeyasekere | 100th Air Refueling Wing | 04.02.2019
By day, Sarah Marsden is an environmental engineer with the 100th Civil Engineer Squadron, responsible for maintaining the environmental management system for RAF Mildenhall. However, by night (and weekends), she’s a multi-medal-winning powerlifter and can be found either strength training in a local gym or participating in competitions around the United Kingdom and beyond....
Story by Karen Abeyasekere | 100th Air Refueling Wing | 04.02.2019
By day, Sarah Marsden is an environmental engineer with the 100th Civil Engineer Squadron, responsible for maintaining the environmental management system for RAF Mildenhall. However, by night (and weekends), she’s a multi-medal-winning powerlifter and can be found either strength training in a local gym or participating in competitions around the United Kingdom and beyond....
Story by Halle Thornton | 50th Space Wing | 01.09.2018
The Schriever Air Force Base Fitness Center will host the annual bench press and dead lift competition 9 a.m.-12 p.m., Jan 26....
Story by Airman 1st Class David Bernal Del Agua | 22nd Air Refueling Wing | 07.21.2014
Twelve hours of patrolling on the graveyard shift drained his energy, but not his drive. The job is done, but the work isn’t....
